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Ourense has a very mild climate with winter temperatures rarely dropping below zero degrees and unusually hot days are not uncommon in the summer. Its climate is generally regarded as being more typical of southern Spain. It does however still have Galicia's abundant rainfall. Ourense city is at an altitude of 128 metres above sea level.
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Because fasting works to repair and heal on a cellular level, research suggests that it can help conditions like obesity, diabetes, sleep apnea, some types of cancer, Alzheimer's disease, arthritis, asthma, multiple sclerosis, IBS and chronic or autoimmune conditions. Fasting can help with the following:
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Santo Estevo de Ribas de Sil Monastery, in Galicia, Spain from the air. Four legendary 'miracle' rings were found at the monastery during restoration work.
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Dr Mindy Pelz is an American chiropractor and health expert. Her expertise varies from nutrition expert and keynote speaker to best-selling author. On her Youtube channel, Dr Mindy Pelz, and other social media platforms, she frequently shares her research on fasting and women's hormones. Signature/Autograph Author Facts/Trivia Wiki/Biography
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