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The calorie content of broasted chicken varies depending on the portion size. For instance, a breast contains approximately 329 calories, while a thigh contains about 298 calories. These numbers reflect the expected calorie distribution for broasted chicken, giving you an idea of its nutritional value..
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For example, a single fried and coated chicken wing is about 55 grams (g) and has 158 kilocalories (kcal), 11.1 g of fat, and 2.67 g of saturated fat. That can add up quick, fam. But don't worry.
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SAT Fat (g) Sodium. Dietary Fiber (g) Total Sugar (g) Genuine Broaster Chicken. Breast. 1. 167. 290.
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A single breast of broasted chicken has 315 calories. On the other hand, a single breast of fried chicken has 330 Calories. Broasted chicken has fewer calories per serving than fried chicken. Protein: Broasted chicken contains 43 grams of protein per serving. Fried chicken only has 14 grams of protein in a single serve.
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Bob Evans Chicken Broasted Breast (1 breast) contains 5g total carbs, 5g net carbs, 9g fat, 43g protein, and 315 calories.
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A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated.
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Chicken Breast Nutrition Facts and Health Benefits
Boneless Skinless Chicken Breast. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 4.3g 6%. Saturated Fat 1.2g 6%. Polyunsaturated Fat 0.9g. Monounsaturated Fat 1.5g. Cholesterol 102mg 34%.
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1 to 10 of 2000 for broasted chicken breast Broasted Chicken Breast (Pizza Ranch) Per 1 piece - Calories: 230kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 33.00g Nutrition Facts - Similar
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There are 195 calories in 100 grams of Roasted Broiled or Baked Chicken Breast. Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).
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Chicken Breasts With Skin. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 7.6g 10%. Saturated Fat 2.1g 11%. Polyunsaturated Fat 1.6g. Monounsaturated Fat 3g. Cholesterol 82mg 27%.
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9g. Carbs. 5g. Protein. 43g. There are 315 calories in 1 breast (6 oz) of Broaster Chicken Breast. Calorie breakdown: 30% fat, 7% carbs, 63% protein.
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According to MyFitnessPal, one piece of broasted chicken breast from Chicken Shack contains 357 calories, 23.39 grams of fat, 5.40 grams of carbs, and 31.40 grams of protein. Meanwhile, the nutrition information of various 8-piece cut chicken products, including genuine Broaster Chicken® , can be found on 95140 02/14.
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Pour the frying oil into the broaster. Preheat to 360°F. Once the oil comes to temperature, gently place each chicken piece in the hot oil, starting with the breasts. Close the lid and cook the chicken for 8 to 10 minutes, until golden brown. The internal temperature of the chicken should be 165°F.
Broiled Chicken Breast
There are 328 calories in 1 small Roasted Broiled or Baked Chicken Breast (Skin Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast (Skin Eaten) including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).
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According to MyFitness Pal, one broasted chicken breast piece has about 301 calories. Do remember that a breast is equal to one serving size for a person and it is the chicken cut with the most fat content and meat in it. The app states that this piece has 2 grams of carbs, 13 grams of fat, and 44 grams of protein in it.
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breast, bone and skin removed ( 86g ) Roasted Chicken Breast. Amount Per Serving. Calories 142. % Daily Value*. Total Fat 3.1g 4%. Saturated Fat 0.9g 4%. Polyunsaturated Fat 0.7g.
