Roasted Broccoli Feta Frittata with Tomatoes Grilled Cheese Social
In a 10-inch skillet over medium heat, heat the olive oil with the broccoli florets and sauté for 5 minutes, stirring occasionally. Add the green onions and season with the salt and pepper. Cook for 2-3 minutes more, until the broccoli is crisp-tender and browned in spots. Add the feta, season with more salt and pepper to taste and serve.
Broccoli & Feta Pasta Salad Recipe EatingWell
Slice into 4 even pieces with a pizza cutter, bench scraper or knife. Place 3 tablespoons broccoli filling inside one of the squares and top with 1 tablespoon feta cheese. Fold the dough over from corner to corner into a triangle shape, gently pressing the dough against the filling.
Easy Broccoli with Feta Cheese
In a large bowl, combine everything until incorporated. Form large balls. In a large skillet, heat 2-3 tbs olive oil until hot. Add the broccoli balls and flatten them out a little. Lower heat to medium and cook for 6 minutes. Flip them over and flatten them again with the back of your spatula. Cook another 6 minutes.
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Instructions. In a medium-sized serving bowl, toss together the broccoli, sun-dried tomatoes, shallot or red onion, feta or olives and almonds. In a small bowl, whisk together all of the dressing ingredients until emulsified. Drizzle the dressing over the salad and toss well.
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Season the broccoli. Add the sliced broccoli to a large mixing bowl. Toss with enough oil to coat (about ½ cup) and a good pinch of salt. Add the broccoli to the hot sheet pan. You'll want to work fast here to keep the heat of the pan-Grab a pair of tongs and set your broccoli next to the oven.
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Step 1. Heat the oven to 400 degrees with a rack set in the lower third. On a sheet pan, combine the broccolini, tomatoes, onion and lemon slices with the olive oil and toss. Add cumin and red-pepper flakes, season with salt and pepper, and toss again until evenly coated. Nestle the feta slices into the vegetables.
Broccoli Feta Fritters Recetas
Instructions. Cut the broccoli into small florets and steam on the stove or in the microwave with the 2 tablespoons of water. Season lightly with salt and pepper. Heat a drizzle of olive oil in a large sauté pan. Cook the onion and garlic until it just begins to soften, and then add the broccoli.
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6 oz feta cheese Kosher salt. Bring a large pot of salted water to a boil over high heat. Cut the broccoli tops into bite-size florets; trim and peel the stems and slice them 1/2 inch thick (about 7 cups total). When the pot of water comes to a boil, add the broccoli. Cook for 3 minutes; remove the broccoli to a bowl using a slotted spoon.
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Instructions. Heat the oil in a large non stick skillet and get it really hot. Toss in your broccoli in a single layer. Let it sear for at least one minute so it gets a nice brown char. Season w salt. Then give it a good stir. Pour in the broth and cover the pan immediately. Reduce heat to medium low and let it cook for 3 minutes.
Roasted Broccoli & Feta Quinoa The Kitchen Prep Blog
Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Spread the broccoli out on the baking sheet and drizzle with olive oil. Sprinkle with salt, pepper and garlic and toss to combine. Bake the broccoli for 10 minutes. Remove from the oven and sprinkle with the feta cheese. Return to the oven and bake for 5-7 minutes, until.
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Add in the potatoes and broccoli stems and bring to a boil for 5 minutes before adding the broccoli florets. When the broccoli and potatoes are soft enough to mash them with a spoon against the side of the pot, turn off the heat. Add 4 oz of crumbled-up feta cheese and blend with either an immersion blender or blender until smooth and creamy.
Broccoli Feta Fritters » A Healthy Life For Me Appetizer recipes
Roast in the middle of the oven for 15 minutes until the edges are crispy and the stems are tender. Take out of the oven and add the pine nuts and feta to the pan. Stir and then return to the oven another 10 minutes. Tip the broccoli into a large salad bowl. Taste and season with a little more salt and pepper if needed and serve.
Broccoli, Feta and Pine Nut Fritters Recipe Yummly Recipe Fritter
Meanwhile, combine potatoes and water in a medium microwave-safe bowl; cover and microwave on High until the potatoes are very tender, about 4 minutes. Set aside 1 tablespoon feta. Using a slotted spoon, transfer 1 cup of broccoli to a small bowl. Stir the cooked potatoes, lemon zest, salt and the remaining 7 tablespoons feta into the soup.
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Pour in the vegetable stock. Bring it to a boil and let it simmer for 10 minutes or until the potatoes are soft. Stir in the broccoli florets and cook briefly, 8-10 minutes, over medium heat. Right before you are ready to puree the soup, add in the chopped parsley. Using a hand blender, puree soup in the pot.
Broccoli Feta Tomato Salad recipe on
Roast the broccoli: On the baking sheet, spread the broccoli florets and stems and sprinkle with the oil. Use your hands to massage the oil into the broccoli so it is well coated, and spread in one layer. Sprinkle with 1/4 teaspoon salt and some freshly-ground black pepper. Roast for 15 minutes, or until tender.
Easy Broccoli with Feta Cheese
Add onion and cook for 4-5 minutes, stirring occasionally. Add broccoli, rice, salt, pepper, broth and stir. Cover, bring to a boil, reduce heat to low and simmer for 15 minutes or until broccoli is fork tender. Turn off heat. Mash broccoli with a potato masher until chunky. Add feta cheese, lemon juice, garlic and dill.
