Healthy substitutes for butter in baking that can be easily
Image by Marina Pershina from Pixabay. 9. Olive Oil. Olive oil can be used as a substitute for butter in baking by using three-quarters of a cup of olive oil for every cup of butter called for. Note that olive oil has a strong flavor, which means that it works best in savory baked goods like herb breads or biscuits.
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Pumpkin Puree. If you love pumpkin, swap it in for the butter in your treats. Multiply the amount of butter in a recipe by 3/4, and you'll know how much pumpkin puree to use. (In other words, if a recipe calls for 1 cup of butter, you'd use 3/4 cup of pumpkin in its place.) It's both a fat and a sweetener for quick breads, cakes, cupcakes.
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When substituting butter with pumpkin puree, use the 1:1 ratio and reduce the amount of water since it's thicker. 5. Applesauce and Other Fruit Purees. Applesauce adds moisture, texture, and flavor to your cookies, making it an excellent substitute for butter in cookies.
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Here Are 10 Options! 4. Mashed Banana. Another nutritious and unhealthy-fat-free butter substitute for cookies you can easily make at home is mashed banana. It has the same creamy texture as butter and won't fall short when it comes to the moisture your cookie recipe needs.
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Yogurt is a good source of protein, calcium, and vitamins B2 and B12. It can be a good butter substitute for cookies because it can add moisture and fat to the cookie dough. 10. Buttermilk. Buttermilk is a fermented dairy product that is made from milk.
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Coconut Oil. Not only will coconut oil impart more flavor than butter, but it's also a great plant-based dairy substitute. Greg explains that it also behaves more like butter than other oils. It solidifies in a cool temperature, but melts when it's room temperature. Sarah Carey, our editorial director of food, reaches for coconut oil to swap.
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During baking, replace 1 cup of butter with 1 cup of shortening substitute. 3. Coconut Oil. Like butter, coconut oil is in solid form when cool and melts to a liquid when warmed. This substitute is best for muffins, cakes, and cookies. It's a good 1:1 substitute for butter in your recipe. 4.
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Use ¾ cup of pumpkin puree for every cup of butter. Use ½ the amount when replacing with applesauce. A banana is equivalent to one stick of butter. Use a 1:1 ratio when using avocado. 5. Buttermilk. Buttermilk is the perfect sub for butter in cookies because it won't affect the flavor whatsoever.
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Margarine: Margarine is a great butter substitute that is usually made from a mixture of vegetable oils. It has a really similar texture and flavor to butter and is probably the closest you can get to the real thing. Oil: If you want to know how to make cookies that are moist and fluffy without the use of butter, oil is the ingredient you need.
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How to Substitute: Swap 1 cup of butter with 1 cup of ghee. Note: Ghee has a low melting point. So if you use it to make biscuits or cookies, be sure to properly chill the dough before baking. 2. Margarine. Hear me out here - margarine is low-cost, readily available, and was literally made to be a butter substitute.
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Stick margarine is more likely to contain trans fats than soft margarine, according to the Food and Drug Administration. 2. Applesauce and Other Fruit Purees. Fruit purees provide bulk and flavor as a butter substitute in baking. Applesauce, mashed bananas, pureed dates, prunes or figs are just a few examples of nutritious, fibrous and low-fat.
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It is fat-less and is the best substitute for butter in baking. You can substitute 1 cup of Butter with 1 cup of mashed banana. 12. Pureed white beans. The pureed white beans is a better replacement for butter. It has 98% less fat, 70% less sodium, and 84% fewer calories than salted butter.
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Greek Yogurt. Greek yogurt, another lighter butter alternative, creates incredibly soft and moist baked goods while adding welcome tanginess. You can use a 1:1 ratio if your recipe calls for an amount less than 1 cup (if the recipe calls for ½ cup butter, use ½ cup yogurt). If the recipe calls for more than 1 cup, increase the flour in the.
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Best Butter Substitutes for Baking . Besides making everything delicious, butter has specific functions in baking. Some recipes, like butter cookies, rely on the butter for a flavor, but in many recipes, butter is being used to add moisture and texture, and to help create flaky layers.
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Unsweetened Applesauce. Substitution Ratio: 1-to-1. Unsweetened applesauce has a neutral taste and makes a great low carb sub for butter in baked goods. Since it isn't fatty like butter is, applesauce is best used in cakes, breads, cupcakes and muffins, though the end result might be a bit denser. It's a good idea to supplement it with a.
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Silken tofu can be used as a butter substitute in baking, particularly in recipes like cakes, muffins, quick breads, and some cookies. It adds moisture, a smooth texture, and protein while reducing the fat content compared to using butter. If the recipe calls for 1 cup of butter, use ½ cup to 1 cup of silken tofu.
