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A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat has more calories and fat per serving.
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Chicken Breasts With Skin. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 7.6g 10%. Saturated Fat 2.1g 11%. Polyunsaturated Fat 1.6g. Monounsaturated Fat 3g. Cholesterol 82mg 27%.
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breast, bone and skin removed ( 86g ) Roasted Chicken Breast. Amount Per Serving. Calories 142. % Daily Value*. Total Fat 3.1g 4%. Saturated Fat 0.9g 4%. Polyunsaturated Fat 0.7g.
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Bob Evans Chicken Broasted Breast (1 breast) contains 5g total carbs, 5g net carbs, 9g fat, 43g protein, and 315 calories.
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A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated.
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Serving Size Calories Weight; Calories in 100 grams: 187: Calories in 0.5 breast, bone and skin removed: 161: 86 g
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According to MyFitnessPal, one piece of broasted chicken breast from Chicken Shack contains 357 calories, 23.39 grams of fat, 5.40 grams of carbs, and 31.40 grams of protein. Meanwhile, the nutrition information of various 8-piece cut chicken products, including genuine Broaster Chickenยฎ , can be found on 95140 02/14.
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There are 328 calories in 1 small Roasted Broiled or Baked Chicken Breast (Skin Eaten). Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast (Skin Eaten) including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).
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SAT Fat (g) Sodium. Dietary Fiber (g) Total Sugar (g) Genuine Broaster Chicken. Breast. 1. 167. 290.
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Hot Bar, Broasted Chicken Breast . Pizza Ranch. Broasted Potatoes without Butter . Sides - Serving of Broasted Potatoes with no butter, Chicken Shack.. Calories 320 % Daily Value. Fats 9g 12% Daily Value. Saturated fats 2g 10% Daily Value. Trans fats 0g. Cholesterol 140mg 47% Daily Value. Sodium 930mg 40% Daily Value.
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There are 442 calories in 8 ounces of boneless Roasted Broiled or Baked Chicken Breast. Get full nutrition facts and other common serving sizes of Roasted Broiled or Baked Chicken Breast including 1 oz of boneless (yield after cooking) and 1 oz, with bone of (yield after bone removed).
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Boneless Skinless Chicken Breast. Amount Per Serving. Calories 198. % Daily Value*. Total Fat 4.3g 6%. Saturated Fat 1.2g 6%. Polyunsaturated Fat 0.9g. Monounsaturated Fat 1.5g. Cholesterol 102mg 34%.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 193 calories in 1 single breast [4.3 oz with bone] (3.5 oz) of Roasted Chicken Breast, with skin. You'd need to walk 54 minutes to burn 193 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz.
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According to MyFitness Pal, one broasted chicken breast piece has about 301 calories. Do remember that a breast is equal to one serving size for a person and it is the chicken cut with the most fat content and meat in it. The app states that this piece has 2 grams of carbs, 13 grams of fat, and 44 grams of protein in it.
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1 to 10 of 2000 for Broasted Chicken Breast. Broasted Chicken Breast (Pizza Ranch) Per 1 piece - Calories: 230kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 33.00g Nutrition Facts - Similar. Broasted Chicken. with detailed nutritional information including calories, fat and protein for each serving size..
