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A Shipley glazed doughnut will add 217 calories to your diet, including 100 calories from fat, according to the company website. (Ref 4) The doughnut contains 11 grams of fat, which is 18 percent of the total fat you should consume all day. So one doughnut will cost you nearly one-fifth of the maximum total fat you should consume for the day.

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10g. Carbs. 19g. Protein. 2g. There are 173 calories in 3 donut holes of Shipley Do-Nuts Donut Holes. Calorie breakdown: 52% fat, 44% carbs, 5% protein.

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A Shipley glazed donut contains 220 calories. The Nutritional Value of Shipley Glazed Donuts. When it comes to breakfast pastries, donuts are a classic choice that always hits the spot.

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Find Out How Many Calories Are In Shipley Do-nuts Glazed Do-nut, Good or Bad Points and Other Nutrition Facts about it. Take a look at Shipley Do-nuts Glazed Do-nut related products and other millions of foods.

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Shipley Do-Nuts Nutritional Information e ) ) ) ) .) .) .) ) .) Coffee - Regular Medium 12Oz 0 0 0 0 0 0 0 1 0 1 0 Large 16Oz 0 0 0 0 0 0 0 1 0 1 0

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Per 1 cup - Calories: 187kcal | Fat: 11.50g | Carbs: 21.38g | Protein: 0.92g Other sizes: 1 serving - 93kcal , 100 g - 116kcal , 1 oz - 33kcal , more.Nutrition.

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Find Out How Many Calories Are In Shipley Glazed Donut, Good or Bad Points and Other Nutrition Facts about it. Take a look at Shipley Glazed Donut related products and other millions of foods.

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After the batter is made, the doughnuts are shaped and fried in oil. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Protein: 4 grams. Fat: 15 grams. Carbs: 31.

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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sausage and Cheese Kolache. Sausage, Cheese and Jalapeño Kolache. Ham and Cheese Kolache. White Iced With Sprinkles Cake. White Iced With Coconut Cake. White Iced Cake. Strawberry Iced Cake. Maple Iced Cake. Chocolate Iced With Walnuts Cake.

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Nutritional information is based on standard product formulations, supplier provided data, published materials, industry standard software analysis and/or laboratory analysis. 20180508A. 2,000 calories a day is used for general nutrition advice. Products may contain wheat, soy, milk, egg and walnuts. 2 of 2.

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One Shipley glazed doughnut contains 217 calories, 100 of which come from fat. It contains 11 grams of total fat and 3 grams of saturated fat. When snacking, balance your calories and nutrients. Try dividing the doughnut into fourths and enjoying a piece along with some protein, such as a handful of nuts or plain, lowfat yogurt.

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Per 3 donut holes - Calories: 173kcal | Fat: 10.00g | Carbs: 19.00g | Protein: 2.00g

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190. Fat. 10g. Carbs. 20g. Protein. 2g. There are 190 calories in 1 donut (54 g) of Shipley Do-Nuts Glazed Donut. Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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25g. Protein. 3g. There are 200 calories in 1 donut (54 g) of Shipley Do-Nuts Glazed Do-Nuts. Calorie breakdown: 47% fat, 47% carbs, 6% protein.