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Chicken Tamales. Amount Per Serving. Calories 280. % Daily Value*. Total Fat 18g 23%. Saturated Fat 7.2g 36%. Trans Fat 0.2g. Polyunsaturated Fat 2.3g. Monounsaturated Fat 7.2g.
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There are 141 calories in 1 Tamale with Meat. Calorie breakdown: 51% fat, 31% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 57: 1 tamale: 141: 100 g: 201: Related Types of Tamales: Tamale with Chicken: Puerto Rican or Caribbean Style Meatless Tamale: Mexican Style Meatless Tamale: Sweet Tamale: Sweet Tamale with.
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Calories in Tamales. The favorite choice for the term "Tamales" is 1 Tamale with Chicken which has about 130 calories . Calorie and nutritional information for a variety of types and serving sizes of Tamales is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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Nutrition Facts for Tamale With Chicken - View calories, protein, carbs, fats, vitamins, minerals, and more.. Tamale With Chicken. Serving Size: × Save Food Share. Change Share Save. Nutrition Facts; Serving Size: 1 small tamale (84g) Calories: 186 % Daily Value * Total Fat 12.1g: 15%: Saturated Fat 4.4g: 22%: Trans Fat --g.
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There are 126 calories in 1 Tamale with Chicken. Calorie breakdown: 45% fat, 35% carbs, 20% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 51: 1 tamale: 126: 100 g: 180: Related Types of Tamales: Sweet Tamale with Fruit: Sweet Tamale: Puerto Rican or Caribbean Style Meatless Tamale:
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Learn important tamale nutrition information and how to build a balanced plate with tamales.. I pulled the nutrition facts for some of the most common types of tamales: pork, chicken, corn (no. to compare. See below for nutritional information on different types of tamales: Calories: 244 kcal: Protein: 10.4 g: Fat: 12.7 g: Sat. Fat: 3.7 g.
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Chicken Tamales Includes Ranchero sauce - Don Pablo's 1 Serving 222 Calories 25 g 10 g 7 g 4 g 19 mg 3 g 600 mg 0 g 0 g Find on Amazon Percent calories from.
Tamale Nutrition Facts
Comprehensive nutrition resource for King Taco Chicken Tamale. Learn about the number of calories and nutritional and diet information for King Taco Chicken Tamale. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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Chicken tamales made from juicy chicken in a green chile verde sauce and an easy masa tamale dough. Great for a crowd and freezing for later!. Serving: 1 chicken tamale, Calories: 201 kcal (10%), Carbohydrates:.
How To Make Tamales
There are 252 calories in 2 Tamale with Chicken. Calorie breakdown: 45% fat, 35% carbs, 20% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 51: 1 tamale: 126: 100 g: 180: Related Types of Tamales: Sweet Tamale: Puerto Rican or Caribbean Style Meatless Tamale: Sweet Tamale with Fruit:
Best Chicken Tamales Recipes
There are 270 calories in 150 grams of Tamale with Chicken. Calorie breakdown: 45% fat, 35% carbs, 20% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 51: 1 tamale: 126: 100 g: 180: Related Types of Tamales: Mexican Style Meatless Tamale: Sweet Tamale with Fruit: Sweet Tamale:
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The average chicken tamale contains approximately 200-300 calories per serving. A typical chicken tamale offers around 8-10 grams of fat, 25-30 grams of carbohydrates, and 10-15 grams of protein. The serving size of a chicken tamale is typically one tamale.
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Calorie Content: Chicken tamales tend to have around 200-250 calories per tamale, while pork tamales can range from 250-300 calories. Vegetarian tamales typically fall in the 150-200 calorie range. Nutritional Value: Chicken tamales are a good source of lean protein, while pork tamales have a higher fat content.
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Tamales offer some vitamin A, with one giving you 25 percent of the recommended Daily Value (DV). Vitamin A is needed for healthy teeth, skeletal and soft tissue, mucus membranes, and skin, according to the National Library of Medicine (NLM). Thanks to the beef, you'll also get a good amount of iron from tamales, with one offering 15 percent of.
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Calories. One large chicken tamale typically contains 305 calories, though the exact calorie count can vary depending on what ingredients are used in the filling. Adding cheese, sour cream, or pork drippings to your tamales can rack up extra calories.. Each large chicken tamale contains 21 grams of carbohydrates and 1.7 grams of fiber.
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Total Fat 18g 23%. Saturated Fat 7.2g 36%. Trans Fat 0.2g. Polyunsaturated Fat 2.3g. Monounsaturated Fat 7.2g. Cholesterol 50mg 17%. Sodium 575mg 25%. Total Carbohydrates 17g 6%. Dietary Fiber 1.5g 5%.
