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The most well-rounded beef choice on the Panda Express menu is broccoli beef. It contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Compared to the other beef items on the menu, it is lower in calories and higher in fiber than most.
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There are 420 calories in 1 side order, 10.4 oz (10.5 oz) Panda Express Brown Steamed Rice; click to get full nutrition facts and other serving sizes.
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There are 310 calories in 1 serving (7.8 oz) of Panda Express Brown Steamed Rice - Cub Meal. Get full nutrition facts for other Panda Express products and all your other favorite brands.
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Calories. 420. Fat. 4g. Carbs. 86g. Protein. 9g. There are 420 calories in 1 serving (10.4 oz) of Panda Express Brown Steamed Rice.
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There are 310 calories in 1 side order, 7.8 oz (7.8 oz) of Panda Express Kid's Side, Steamed Brown Rice. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Panda Express Brown Rice
Calories and other nutrition information for Brown Steamed Rice from Panda Express
Panda Express Menu The Best and Worst Orders Eat This, Not That! (2022)
Courtesy of Panda Express. Nutrition: 90 calories, 3 g fat (0 g saturated fat), 260 mg sodium, 10 g carbs (5 g fiber, 4 g sugar), 6 g protein. Panda Express offers a few sides to choose from, such as Fried Rice, White Rice, Steamed Brown Rice, Chow Mein, and Super Greens.
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A Panda Express Steamed Brown Rice contains 420 calories, 4 grams of fat and 87 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Brown Rice from Panda Express Chinese Food.
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Panda Express does not have any vegetarian dishes. For a full nutritional information chart and allergen information, visit pandaexpress.com. Please contact Panda Guest Relations at (800) 877-8988 for more information. TM "La" (Spicy) 9/11 WOK SMART entrees are 250 calories or less per single serving. Entree selections may vary by location.
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There are 420 calories in 10.4 oz Panda Express Brown Steamed Rice; click to get full nutrition facts and other serving sizes. Common Food;. > Brown Steamed Rice. Calories in Panda Express Brown Steamed Rice. Panda Express Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 4 g: 6.2 % Saturated Fat: 1 g.
Panda Express Brown Steamed Rice Rice Array
Panda Express' white steamed rice actually comes in at 380 calories, less than that of the brown rice option, but its serving size is also more than two ounces smaller, per the chain's nutrition information. Opting for white rice also means losing out on a lot of the naturally occurring nutrients that you find in brown rice.
Panda Express Copycat Fried Rice Recipe
There are 470 calories in a Fried Brown Rice from Panda Express. Most of those calories come from fat (36%) and carbohydrates (54%). To burn the 470 calories in a Fried Brown Rice, you would have to run for 41 minutes or walk for 67 minutes.
Panda Express steamed vegetables and brown rice. plantstrong...
There are 420 calories in 1 side order, 10.4 oz (10.5 oz) of Panda Express Brown Steamed Rice. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Is Panda Express Brown Rice Worth It Haven Hill Cuisine
Panda Express steamed brown rice (1 cup) contains 59.8g total carbs, 56g net carbs, 2.3g fat, 6.4g protein, and 287 calories.
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A quick and easy way to calculate Panda Express nutrition information and macros. Nutrition Calculator Panda Express. Brown Steamed Rice: 420: 9: 86: 4: Add to Selected: White Steamed Rice: 380: 7: 87: 0: Add to Selected:. Chow Fun: 410: 9: 73: 9: Add to Selected: Chicken; Dish Calories Proten Carbs Fat Add Item; Dish Cal P C F Log; Black.
Copycat Panda Express Fried Rice Recipe [+Video] 🐼
Panda Express Brown Steamed Rice. Nutrition Facts. Serving Size. side. 1 side = 10.4oz. Amount Per Serving. 420. Calories % Daily Value* 6%.. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 82 Net Carbs Per Serving Add to Food Diary. Eat better.
