calories in 4 oz pulled pork no sauce


10 Best Pulled Pork with No BBQ Sauce Recipes Yummly

In addition to calories, pulled pork without sauce provides several essential nutrients: * Protein: A 1-cup serving of pulled pork without sauce contains about 32 grams of protein. Protein is essential for building and repairing tissues, supporting immune function, and maintaining healthy hair, skin, and nails.


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Spray a frying pan with low calorie cooking spray and cook the onions and garlic until the onions are soft. Add the tomato puree and tinned tomatoes and cook for 5 minutes on high, stirring frequently. Add in the rest of the ingredients, lower the heat and simmer for 20 minutes, the sauce should thicken nicely.


calories in 4 oz pulled pork no sauce

Calories in Pulled Pork. According to the USDA, one ounce of pulled pork contains approximately 74 calories. This means that a 4-ounce serving of pulled pork would contain around 296 calories. However, this is just an estimate as the calorie count can vary depending on how the meat is cooked and seasoned.


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Calories per serving of Pulled Pork (no bbq sauce) 182 calories of Pork Tenderloin, (3.20 oz) 16 calories of PC Root Beer, (0.10 serving) 4 calories of Onions, raw, (0.10 medium (2-1/2" dia)) No nutrition or calorie comments found. Full nutritional breakdown of the calories in Pulled Pork (no bbq sauce) based on the calories and nutrition in.


No Sauce Pulled Pork in a Pressure Cooker Simple Awesome Cooking

In general, a 3-ounce serving of pulled pork contains around 280 calories. However, this number can fluctuate based on the addition of sauces, rubs, or other ingredients. It's always best to check the nutritional information or ask the chef for an accurate calorie count when eating pulled pork.


Pulled pork in barbecue sauce Calorie Calculator

Pork Pulled without sauce Product Information Crediting Information per Serving W code: W173 Serving size: 2.35 oz. Calories 80 Calories from Fat 20 Total Fat 2g Sat. Fat .5g Trans Fat 0g Cholesterol 40mg Sodium 170mg. Allergens: Title: W173 Pulled Pork (unsauced) Author: OSPI Child Nutrition Services Created Date: 2/19/2016 1:19:58 PM.


calories in pulled pork no sauce

Pulled Pork No sauce 1 serving 260.0 Calories 0 g 20.0 g 20.0 g 0 g 0 mg 7.0 g 0 mg 0 g 0 g. Find on Amazon. Percent calories from. Nutrition Facts; For a Serving Size of (g) How many calories are in Pulled Pork? Amount of calories in Pulled Pork: Calories: Calories from Fat.


No Sauce Pulled Pork in a Pressure Cooker Recipe Pressure cooker

Cook on low for 8 hours, or until the pork shreds easily with a fork. Using two forks, shred the pork, stir the pulled pork so the sauce mixes all together with the meat. Allow the pork to cook for an additional 30 minutes. Serve over spaghetti squash, on buns, in a tortilla or over a baked potato!


Smoked Pulled Pork Nutrition Facts Eat This Much

9.07g. Protein. 38.92g. There are 401 calories in 1 cup of cooked, diced Pulled Pork. Calorie breakdown: 51% fat, 9% carbs, 39% protein.


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Vitamin A IU 0IU. -. How much Vitamin B6 is in pulled pork- no sauce? Amount of Vitamin B6 in pulled pork- no sauce: Vitamin B6 0mg. 0%. How much Vitamin B12 is in pulled pork- no sauce? Amount of Vitamin B12 in pulled pork- no sauce: Vitamin B12 0μg.


Healthy Twists on BBQ Recipes You Can Try This Summer

Get full nutrition facts and other common serving sizes of Pulled Pork including 100 g and 1 cup of cooked, diced. Register. There are 47 calories in 1 ounce Pulled Pork. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Other Common Serving Sizes:. Great Value Pulled Pork & Barbecue Sauce : view more results: Food Search : Add this item.


Slow Cooker Pulled Pork No Sauce Flavorful Dry Rub Mantitlement

In this article, we will explore the calorie content of pulled pork without barbecue sauce and provide some tips on how to enjoy it in a healthier way.. On average, 3 ounces (85 grams) of pulled pork without barbecue sauce contains approximately: Calories: 190-220 calories; Protein: 20-25 grams; Fat: 10-15 grams;


calories in pulled pork no sauce no bun

Rub evenly all over the surface of the pork. Place the pork in a slow cooker (fat cap up). Add the onion, minced garlic (don't worry about spreading it over top), chopped green chilies, bay leaves and squeeze the lime juice and orange juice over the pork. Cook in crockpot on low for 10 hours or on high for 7 hours.


No Sauce Pulled Pork in a Pressure Cooker Simple Awesome Cooking

When it comes to BBQ pulled pork, there are a few factors that can affect the calorie count. The typical serving size for BBQ pulled pork is about 3 ounces. In this serving size, there are about 210 calories. However, the calorie count can vary depending on the type of meat used and how it is prepared. For example, leaner cuts of pork will have.


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When it comes to pulled pork without sauce, the calorie content can vary depending on factors such as the cut of meat and the method of preparation. On average, a 3-ounce serving of pulled pork without sauce contains approximately 250 calories. This makes it a relatively calorie-dense food, so it's important to enjoy it in moderation.


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How Many Calories in Pulled Pork Bbq (No Sauce)? Calories in Pulled Pork Bbq With No Sauce is about 3-ounce serving of just the meat, you're typically looking at about 200 to 250 calories. This is for pork that's cooked and pulled, with no extra frills like sauce or additional fat added in.