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Heat oven to 450 degrees F. Spread frozen asparagus in a single layer on a parchment-lined sheet pan. Do not thaw first! Drizzle veggies lightly with oil, then sprinkle with desired seasonings. Toss to coat. Roast asparagus for 15 minutes (or more if needed), until fully heated and slightly browned.
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I suggest using simple spices and seasonings, like garlic, rosemary, onions, ground chili, and simple salt and pepper. To cook your frozen asparagus in a skillet, you can cook it in the pan for about 15 to 20 minutes on medium heat. How long it needs to cook for will depend on how thick the asparagus is and how tender and cooked you want it to be.
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Instructions: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Take the frozen asparagus out of the freezer and let it thaw for a few minutes. Once thawed, place the asparagus on the prepared baking sheet and drizzle with olive oil. Sprinkle garlic powder, salt, and black pepper over the asparagus, ensuring.
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Preheat the oven to 400 degrees F / 200 degrees C. Toss the asparagus with butter or olive oil and garlic salt. Lay the frozen vegetables on a baking tray in a single layer. Feel free to add lemon wedges. Bake for 15-20 minutes or until roasted asparagus desired tenderness is reached.
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How to Steam Frozen Asparagus. Add a few inches of water to a pot and set to high heat. Place a steamer basket on top and add the frozen asparagus to the basket. Cover and steam over boiling water for about 4-5 minutes, or until tender. Check out this awesome pot with basket to steam frozen asparagus.
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Add a few inches of water to the pot and place the steamer basket inside. After that, put the pot and basket on your stovetop over high heat and bring the water to a boil. Next step is to place frozen asparagus into the steamer basket and place a lid on top of the pot. Steam the veggie for a few minutes, until firm but tender.
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Add 1 tbsp (or 2) of butter or olive oil. Lay frozen pieces in one layer into your pan. Cover and cook over medium heat for about 4 minutes. Lift lid and turn over, add seasonings now. Put lid back on and cook another 5-8 minutes or until they are nice and tender.
How To Cook Frozen Asparagus
Line baking pan with foil. 2. Spread spears in pan, make sure that enough space so that they spears aren't touching so that they'll brown. 3. Drizzle with olive oil, toss so that spears are covered. 4. Sprinkle with kosher salt and pepper. 5. Place in oven until spears start to turn a golden brown, about 10 minutes.
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Instructions. Preheat the air fryer to 400 F for 5 minutes. In a medium-size bowl add the frozen asparagus, olive oil, sea salt, and black pepper. Toss together to combine. Spread the asparagus in an even layer in the air fryer basket. Air fry for a total of 8-9 minutes, flipping the asparagus halfway after 4-5 minutes.
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Here's why you might want to consider keeping a bag of frozen asparagus in your freezer: Extended Shelf Life: Unlike fresh asparagus, frozen asparagus can be stored for extended periods without losing its nutritional value. Convenience: Frozen asparagus is pre-washed, trimmed, and ready to use, saving you time and effort in the kitchen.
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Once the oven is up to temp, add the olive oil to the pan and put it back in the oven for 2 minutes. (if using parchment, I often put the olive oil in a small oven-safe dish on the baking sheet) 2 tsp olive oil. Add the frozen asparagus to the hot pan, toss in the oil, and bake for 12 minutes. Stir and bake an additional 5+ minutes depending on.
How to Cook Frozen Asparagus 7 Best Ways (Updated 2024)
Roast 'Em. Contrary to popular belief, frozen vegetables can and should be roasted. We know the bag says to steam them.don't. Give them a good rub in your cooking fat of choice, salt, pepper, and slide your rimmed baking sheet full of 'em into a hot oven (let's say 425°) and cook them until they're nice and charred.
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Casner's hot tip: "Preheat your sheet pan in a 450°F oven for a crispy result." She says broccoli works best, but you can also roast frozen cauliflower, green beans and Brussels sprouts. On the stovetop, cooking in cast iron can give your frozen vegetables a similar char—try this with corn or Brussels sprouts.
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Toss frozen vegetables with a little oil and seasoning until they are well coated. Spread vegetables on the baking sheet in a single layer. Be careful not to overcrowd them, as this can prevent them from browning. Roast for anywhere from 12 to 30 minutes, depending on the vegetable, or until the edges begin to brown. Stir halfway through.
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4. Preheat the baking sheet while you preheat the oven: Place a rimmed baking sheet in the oven while it preheats. This is another way to avoid steaming your frozen vegetables. Dumping the frozen vegetables out onto a hot baking sheet means they'll start cooking immediately before any excess moisture on them has a chance to soak in. 5.
How to Cook Frozen Asparagus (+ Recipe Ideas!) food
You will also need cooking oil, frozen asparagus and spices of your choice, such as garlic. Over medium-high heat, add the ingredients and cook for 10 to 15 minutes depending on the desired level of tenderness and the thickness of the asparagus. Stir occasionally to prevent the sauteed asparagus from burning.
