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Preheat the oven to 400 degrees Fahrenheit and put the oven rack in the center position. Lay the raw chicken tenders on a baking sheet. Brush one side of the chicken tenderloin with olive oil or the melted butter. Sprinkle the chicken rub on the side that was just brushed with olive oil or melted butter.
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Instructions. Pour the thin liquid into the liner of the Instant Pot. Place chicken tenders into the liquid. For fresh chicken tenders, cook on manual HIGH for 3 minutes followed by a 6 minute NPR. For frozen chicken tenders, cook on manual HIGH for 6 minutes followed by a 6 minute NPR. Your chicken is now ready to shred, dice or slice to use.
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Step 2 - Pressure Cook. Add the broth to the bottom of the pressure cooker insert. Place a trivet in the insert and top it with the seasoned meat. For fresh tenders, cook on Manual on High pressure for 4 minutes. Let the pressure naturally release for 5 minutes before manually releasing any remaining pressure. For frozen tenders, cook on.
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Stir the seasonings into the pot and coat the chicken. Pour broth into Instant Pot. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook time to 3 minutes (for fresh or frozen). When time is up let pot sit for 5 minutes and then move valve to venting. Remove the lid.
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Pressure cook on high for 15 minutes. Allow a full natural release. To crisp the skin after cooking, gently remove the chicken from the cooker and place onto a sheet pan. Paint the skin with butter and broil for 2 minutes or until the skin is as crispy as you prefer.
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Instructions. Mix all the spices together, and Season both sides of each chicken tender with the spice mixture. Melt the butter in the instant pot, then add the chicken tenders. Sauté and brown the chicken tenders on each side for 1-2 minutes. This step is optional, although it helps to lock in the taste.
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If the recipe calls for you to sear the chicken or saute vegetables, add a bit of oil to the inner pot and click the "saute" setting. This will allow your instant pot to operate as a frying pan. Press cancel when done and then click on the pressure cook button to continue pressure cooking.
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Drizzle the chicken with olive oil. Toss in the onion powder, garlic powder, paprika, oregano, pepper and salt. Toss well so that chicken is coated in seasonings. Pour in the broth. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 4 minutes.
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Step 1: Pour 1 cup of water or chicken broth into the bottom of the Instant Pot or pressure cooker. You won't need to insert your rack for this recipe. Step 2: Add the frozen chicken tenders to your Instant Pot or pressure cooker, we recommend using long-handled rubber tip tongs for the job. Step 3: Turn your Instant Pot to Manual or Pressure.
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These chicken tenders are great straight out of the pressure cooker, but they will keep well in the fridge for up to 3 days. You can eat the cooked tenders cold, added to salads and sandwiches, or reheat them in the oven at 350°F until warmed through. How to Freeze . Freeze chicken tenders in an airtight container or Ziplock bag for up to 3.
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Pressure Cook Chicken Cacciatore. Add ¼ cup pitted black olives, 2 tbsp - ¼ cup (30g - 60g) drained capers, 1 tbsp (15ml) regular soy sauce (optional), 1 tbsp (15ml) fish sauce (optional), and ½ cup (125ml) unsalted chicken stock in Instant Pot. Give it a quick mix. Add the browned chicken thighs and all the meat juice (if any) in.
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Step Two: Add the lid and make sure the vent is turned to seal. Turn to high pressure for 2 minutes. The chicken will start to cook as it comes up to pressure which is why the cooking time seems low. NOTE: The Instant Pot will take around 8-10 minutes to come to pressure; this is normal.
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Turn the Instant Pot on to saute mode. Once it is hot, add the olive oil and the chicken tenderloins. Make sure the chicken is in a single layer. Cook the chicken for 3 minutes, and then flip it over to the other side and add the minced garlic. Cook for 2 more minutes and then turn off the pressure cooker.
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Step 2: Pressure cook. Lock the lid and turn the vent to sealing. Press the "pressure cook" button and cook on high pressure for 6 minutes (8 minutes for more than 15 tenderloins). When done, verify that the internal temp of the chicken is at least 165° F (75°C).
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Pour the chicken broth into the pressure cooker and add the metal trivet. Place the chicken tenderloins on the trivet, and seal the lid. Select manual high pressure cooking setting for 5 minutes. After the Instant Pot cooking is done, allow the pressure cooker to do a natural release for 3 minutes.
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1 lb chicken tenderloins. Seasonings of choice*. 1 cup Water. *season liberally. Place the rack that came with the Instant Pot, or a rack of your choice, over the liquid. Place chicken on rack, then season (I used salt, pepper, garlic powder, paprika and sprigs of fresh thyme). Seasoned with garlic powder, salt, pepper, paprika and sprigs of.
