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Lobster is among the best dietary sources of protein, and it is also incredibly protein-dense. Protein density refers to the amount of protein a food offers compared to either its volume (per gram) or energy content (per calorie). Per 100 grams, lobster provides 19 grams of protein. Per 100 calories, lobster contains 21.5 grams of protein.
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Maine Lobster Cakes Cousins Maine Lobster 1 cake 250 Calories 11.0 g 17 g 11.0 g 1 g 60 mg 3 g 610 mg 0 g 0 g.. Nutrition Facts; For a Serving Size of (g) How many calories are in Maine Lobster Cakes? Amount of calories in Maine Lobster Cakes: Calories: Calories from Fat (%) % Daily Value * How much fat is in Maine Lobster Cakes? Amount.
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Browse for our locations around the United States, or search by zip code. Search by ZIP code. Or. Search by state list. AL CA CO CT DE DC OR PA TN TEXAS UT VA NJ NY NC OH FL GA IL ME MD MA MI NV. Nationally known and locally owned, Cousins Maine Lobster brings Maine lobster to your neighborhood by way of our famous Food Trucks, Brick & Mortar.
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Here is how lobster compares to other types of fish and shellfish (all nutrition facts for 3- or 4-ounce servings): Bass: 124 calories, 4g fat, 21g protein. Cod: 90 calories, 0.5g fat, 20g protein. Oysters: 69 calories, 2g fat, 8g protein. Salmon: 121 calories, 5g fat, 7g protein.
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Place grated cheese on 1/2 of tortilla, then place the fresh Maine lobster meat on top of the cheese. Fold other 1/2 of tortilla onto itself. Let the tortilla grill for 2 to 3 minutes, flipping.
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Personalized health review for User added: Cousins Maine Lobster Roll: 400 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
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Lobster Bisque. Cart. Spend $250.00 more and get free shipping! You have no items in your cart. Continue shopping. Shipping information. FOOD SHIPPING. $35 Flat Rate for orders under $150 $19.99 for orders $150-$250 Free Shipping for orders over $250 APPAREL SHIPPING. Separate $9.99 Flat Rate.
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Amount Per Serving. Calories 90. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 470mg 20%. Total Carbohydrates 0g 0%.
Cousins Maine Lobster® 02 by Adrián Somoza for Conspire Agency on
There are total 1,545,000 foods in the catalog. We add and verify about 900 foods every day. Type food or vendor name to see instant results. E.g. Starbucks, McDonald's, apple or whole milk: No foods found. Try varying search words. Calories and nutrition information for Cousins Maine Lobster products, including, Fats, Carbs and Protein.
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With 16g of protein per serving, Maine Lobster is a lean protein that can provide you with about a third of your recommended daily protein needs. It's low in saturated fat and a good source of B12 and a variety of other nutrients. NUTRITION INFORMATION. One serving of cooked Maine Lobster, which is about 3 oz. or 86 g., contains: 80 calories
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Indulge in a delicious Cousins Maine Lobster Roll with 450 calories, 20g protein, and 30g carbs. It's a satisfying, low-carb option with heart-healthy omega-3 fatty acids. Enjoy a dose of essential nutrients with the lobster roll, including Vitamin C, iron, and potassium. Just watch out for the moderate sodium content and savor it in moderation.
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Nutrition Facts. Serving Size: serving (309 g ) Amount Per Serving. Calories 617. % Daily Value*. Total Fat 26g 33%. Saturated Fat 4.3g 22%. Trans Fat 0.1g.
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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Atkins 100
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Soup - Cousins Subs soups contain no less than 750mg of sodium and, in some cases, over 1,700mg. Cheese Curds - Patrons should expect to consume close to 500 calories, nearly 40g of fat, and around 800mg of sodium when eating cheese curd orders. Cookies - Most of the cookies boast around 200 calories and 10g of fat per serving.
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CATER WITHTHE COUSINS. Weddings, work functions, or just throwing a great party, catering with Cousins Maine Lobster will always be a memorable and exceptional experience for you and your guests. Speak to a local Cousins Maine Lobster team member today for flexible catering options available in your area. Cater with us.
