Vegan Poke Bowl with Tahini Sauce DIY Healthy bowls, Vegetarian recipes, Healthy recipes


Vegan Poke Bowl with Watermelon Vegan Heaven

Vegan poke bowl featuring portobello mushrooms in a sesame soy marinade, baked to perfection and served with rice, veggies and a spicy mayo dressing. Making a poke bowl at home is really so easy and fun to do. A poke bowl is usually something that is served with fish, poke means 'to slice or cut' so it's usually served with diced fish.


Vegan Poke Bowl Recipe (GlutenFree, Healthy, & Delicious)

Place a plate or pan on top of the wrapped tofu, and put a couple of heavy books or cast iron pan on top of that. Let the tofu press for about 30 minutes. Make the marinade by whisking the soy sauce, rice vinegar, sesame oil, ginger and garlic in a small bowl. Preheat the oven to 350 degrees.


Vegan Poke Bowl Loving It Vegan Khana Lover

Rice: Add the rice, and water to a pot (or rice cooker) and bring it to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until all of the water is absorbed. Remove from the heat and allow to steam for 10 minutes with the lid on. Add the salt, fluff with a fork, and set aside.


Vegan Poke Bowl (glutenfree) Emilie Eats

Follow my recipe for vegan watermelon tuna. Make the vegan spicy mayo. Use 1 part sriracha to 2 parts vegan mayonnaise. Assemble. Add rice to the bowls, followed by the sliced avocado and sesame seeds. Layer in the carrots, cucumber, nori, ginger, and edamame. Finish with the watermelon tuna and garnish with the spicy mayo.


Poke Bowl Vegan Freestyle Healthy Lunch Vegan freestyle

Place on a clean dish cloth or between paper towels and gently press to soak up some of the moisture. Dice the tofu into 1/2 inch cubes. Marinate: In a medium bowl or shallow dish, combine the soy sauce, sambal, sesame oil, garlic, ginger and sweet onions. Toss in the tofu and let rest in for 10 minutes.


Garden Poké Bowls (vegan, gluten free) Veggiekins Blog

Cook rice for 45 minutes; turn off heat and leave the lid on. Let sit for 10 minutes. When done, add rice vinegar, salt and pepper; stir. Cut tofu into 1/2-inch cubes. In a medium bowl, add soy sauce, sriracha, lime juice and ginger; stir. Add tofu; stir to coat evenly.


Vegan Poke Bowl With Grilled Watermelon r/FoodPorn

Season the beets: When they're cooked, place the beets in a bowl and stir together the soy sauce, toasted sesame oil, grated garlic, ginger, minced green onion, and kosher salt. Prepare the veggies: Thinly slice the green onions and radishes. Slice the avocado. Julienne the carrots (or peel strips with a veggie peeler).


Vegan Poke Bowl A Couple Cooks

Tofu. Preheat oven to 425f/220c. Start with pressed tofu. If your tofu needs to have the water pressed out, use a tofu press or wrap the tofu and place a heavy pan on top for 15 - 30 minutes. In a medium bowl, combine the marinade ingredients and the cornstarch. Place the tofu squares in the bowl and gently toss.


Vegan Poke Bowl Emily Happy Healthy

Let that press while you prepare the sweet potatoes. Peel and cube the sweet potatoes into small pieces, about ¼-inch. Transfer cubes to the parchment-lined baking pan, drizzle with 1 tbsp avocado oil, and sprinkle with 1 tsp garlic powder, and a pinch of sea salt and pepper. Toss to coat the sweet potatoes.


Vegan Poke Bowl with Beets Peel with Zeal

Preheat your non-stick pan to medium heat. Once warm, add the 2 teaspoons of oil, tofu, salt, and cook for 3-4 minutes. Flip, and cook for 3-4 minutes or until the outside of the tofu is slightly crispy. Remove tofu from the heat and place in a large bowl. Add your poke sauce and mix until each piece of tofu is covered.


Vegan Poke Bowl (glutenfree) Emilie Eats

Preheat the air fryer to 370 degrees, Remove tofu pieces from the marinade and place in a single layer on the air fryer pan. Cook for 15 minutes, flipping the tofu over after 7 minutes. Add the cooked cubes to the leftover marinade and toss for extra flavor.


Vegan Poke Bowl with Sesame Sauce Bowls Are The New Plates

Finely chop the chili pepper (with or without seeds), press or chop the garlic and peel the ginger and chop finely. In a small bowl, combine the soy sauce, agave syrup, red pepper, garlic and ginger. Remove the tofu from the kitchen cloth and cut into cubes. Poke holes in the tofu with a fork (so the tofu can absorb the marinade even better).


Poké bowl vegan avec Clemfoodie

Step 1. Marinate the fish: In a medium bowl, combine the soy sauce, sesame oil, mirin, sugar and crushed red pepper. Add the fish, scallion and sesame seeds, gently tossing to combine. Cover and refrigerate to chill and marinate, for at least 1 hour and up to 24 hours. Step 2.


Vegan Poke Bowl Nora Cooks

Divide the sushi rice between four bowls. Top each bowl with sweet potatoes, avocado, edamame, cucumber, radish, sprouts, nori strips, jalapenos, green onions and pickled ginger. Sprinkle the sesame seeds and togarashi over the bowl. Drizzle 1 tablespoon of the remaining sweet sesame sauce over each bowl, or serve the sauce on the side.


Vegan Poke Bowl (with Tofu Poke) The Simple Veganista

This easy vegan poke bowl recipe is a perfect no-cook dinner or work-from-home lunch. Unlike most vegan poke bowls, we made this one without tofu. Instead, we used marinated roasted beets, added lots of veggies like carrots and avocados, and topped it off with vegan sriracha mayonnaise.. This post may include affiliate links. Please read my disclosure policy.


Vegan Poke Bowls for Two Misfits Market

Place the toasted nori in a food processor with the sesame seeds, salt and sugar. Pulse until everything is well chopped up. Make the dressing: In a small bowl combine the tamari, garlic, lime juice, rice vinegar, sugar and sesame oil. Toss the watermelon with the scallions and a bit of the dressing.