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You may notice a percentage on labelling, which refers to how much of its weight is from cocoa beans. In general, the higher this percentage, the lower the sugar. White chocolate has almost no.
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2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people.
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Thyme also has mood-boosting effects, so it may be able to help pull you out of the sickness blues. To make thyme tea, all you need to do is combine about 1 tablespoon of the dried herb with hot water, let it steep for 10 minutes, and then strain.. Drinking a daily cup of hot chocolate might help prevent you from getting the flu.
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Cocoa, one of the main ingredients in hot chocolate, can help regulate the use of energy, reduce appetite and inflammation, increase fat oxidation, and trick the stomach into feeling full.
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Possible Benefits of Hot Chocolate During a Cold. While hot chocolate may not possess any specific cold-fighting properties, it is rich in antioxidants known as flavonoids, which can help to support the immune system. Consuming hot chocolate made from dark chocolate with a high cocoa content can potentially provide some health benefits due to.
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Conclusion. Yes, eating chocolate when you are sick is okay. In fact, it can help to boost your immune system. However, make sure to follow the instructions on the chocolate jar or package carefully so that you don't accidentally consume too much sugar. Filed Under: Blog.
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Instructions. Place cocoa powder, honey, cinnamon, collagen and salt in a mug. Fill the mug with hot water and stir to dissolve. Add a splash of milk if desired for creaminess/to cool the hot chocolate. This healing hot cocoa will warm you up, keep you hydrated and nourish your body. Plus it tastes great!
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Having hot chocolate in winter provides immediate warmth and comfort. The soothing nature of a hot beverage could help alleviate the chill, promoting a sense of warmth relaxation. As one navigates the winter chill, sipping on a cup of hot chocolate becomes not just a delicious ritual but also a nourishing practice for both body and soul. 5.
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First, chocolate itself is more sticky than traditional cough syrup. That means that it's better at coating your throat, preventing irritation that causes you to cough. When the nerve endings in our throat become hypersensitive from a cold or the flu, it causes us to cough and spread the illness. Because chocolate is thick and sticky like.
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Moderate consumption of dark chocolate for diabetics speed up sugar processes in the body. 4. Chocolates and Heart Disease. Consuming chocolate can reduce the risk of heart disease due to the many properties of flavonoids. Chocolate can prevent blood clots from forming — the blood platelets of many chocolate lovers clump together slowly in.
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Ireland Wolfe. Different varieties of hot chocolate may help to soothe an upset stomach, depending on the cause of the condition. Some naturopaths recommend dark chocolate for certain types of stomachaches. Hot beverages made with milk can also be soothing. If you have an upset stomach, consult your physician before trying any home remedies.
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Heart-Healthy Hot Chocolate. Step 1: Mix corn starch, cocoa powder and water together. Do this in small steps to help avoid lumps. Keep adding water until it becomes a thick liquid. Step 2: Heat milk on high until it is steaming. Stir constantly. Stir in the liquid corn starch-cocoa mixture.
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"A daily mug of hot chocolate could stave off a heart attack" reported the Mirror, while the Sun said "Hot chocolate reduces heart disease risk". If only the story were so simple. This was a relatively small study of 100 healthy adults aged 35 to 60, half of whom were given drinks containing flavanols from cocoa.
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2. Triggers Brain Activity. The regulated supply of blood to the brain, the more efficient it will work. The hot chocolate potentially works as a powerful tonic in treating mental disorders. Chocolate has major flavanols like catechin and epicatechins which are extremely helpful to stimulate the stunned brain.
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If you don't have the time or equipment for melting with a double boiler, it's also possible to turn inflammation-fighting dark chocolate into liquid in the microwave. The trick is to melt it.
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Chocolate Brings Relief for a Sore Throat & Dry Cough! For sore throats and coughs, try taking a piece of chocolate and hold it in your mouth, so it slowly dissolves and coats the throat. The chocolate works similarly to honey in the way it desensitizes aggravated nerves in the throat. Hot chocolate made from dark cacao is also very effective.
