12 Tasty Eggplant Substitutes You Should Try


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Some of the most popular and widely used substitutes include zucchini, mushrooms, portobello mushrooms, summer squash, okra, yellow squash, turnips, rutabagas, carrots, green tomatoes, cauliflower, butternut squash, beets, bell peppers, and courgette. One of the most commonly used substitutes for eggplant is zucchini.


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Eggplant substitutes can be used in a variety of dishes, including stews, soups, stir-fries, ratatouille, casseroles, and more. They can also be used in eggplant dishes such as eggplant parmesan or baba ghanoush. You May Also Like: 15 Egg Substitutes For Binding (Vegan and Healthy Alternatives)


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This can be hard as most vegetables aren't exactly perfect substitutes for eggplant, but some can be utilized in certain situations as a decent swap, like in pizza and pasta sauces. So in this article I cover the best eggplant substitute options for any recipe, including each one's similar functions and nutritional value.


Organic Thai Eggplant

This egg-like veggie has a mild sweet flavor with creamy texture which are pretty much the same as eggplants. It is best to cook Indian eggplants by roasting, stir-frying, grilling, and baking. It can also be used as a tasty meat substitute in stir-fries and other savory recipes. Other veggies that work as eggplant substitutes: 4. Shiitake.


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Eggplants, also known as Aubergines or Brinjal, are a widely used veggie in various cuisines. Yet, if you can't find them fresh or they don't appeal to you, don't worry! There are plenty of tasty eggplant substitutes to spice up your meals. Here are 10 delicious alternatives to give a try.


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Firm or extra firm tofu can be a nice eggplant substitute because it has a similar consistency and it has the same characteristic: being able to absorb other flavors during cooking really well. If you're not looking exclusively for a vegetable substitute, tofu can be a good option. 7. Turnips.


12 Tasty Eggplant Substitutes You Should Try

To use bell peppers as an eggplant substitute, begin by selecting firm, fresh peppers in your choice of color - red, yellow, orange, or green. Remove the seeds and membranes, and slice the peppers into the desired thickness or size, depending on the recipe requirements.


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Okra, zucchini, mushrooms, and other vegetables are excellent substitutes for eggplant in cooking. These alternatives substantially resemble eggplant's flavor and texture and work well in most dishes. 1. Zucchini. Zucchini originated from Mexico and the northern regions of South America for a very long time.


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Celeriac -This is another root vegetable that comes from the celery plant. It's also known as celery root. As you would think, it has a celery-like flavor that is nuttier as it is roasted. Not the best substitute for eggplant. Carrots - This root veggie has a sweet earthy flavor that is distinct.


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The best substitutes for eggplants are zucchini, cauliflower, butternut squash, carrots, beets, portobello mushrooms, shiitake mushrooms, green tomatoes, yellow squash, and rutabagas and turnips. Each of these vegetables has its own unique flavor and texture that can be used to create delicious and nutritious dishes.


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To use as a substitute for eggplant parmesan, cut the cauliflower into cauliflower steaks that create a flat surface for the rest of the ingredients. It can either be roasted or grilled to achieve a similar texture to eggplant. 5. Bell peppers. Cooked bell peppers are a great alternative to eggplant. Like eggplant, cooking the vegetable brings.


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Jump to: Why Substitute; Top Alternatives; Tips; 💬 Comments; Eggplant, also known as aubergine and brinjal, is a popular ingredient in Italian, Middle Eastern, Japanese food, and Chinese cooking.You'll find it in everything from eggplant parmesan, to baba ganoush and Chinese spicy eggplants (Yu Xiang Qie Zi.). Note: There is more than one type of eggplant..


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1 - Zucchini. Zucchini is a type of summer squash that is usually dark green in color. It has a slightly sweet flavor and a firm but moist texture. When cooked, zucchini can be used in a variety of dishes, from salads to main courses. It is also a good substitute for eggplant in many recipes. To use zucchini as a substitute for eggplant.


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And this eggplant substitute can be used in any dish, but our personal favorite is to add it to lasagna. Indian Eggplant. Sometimes referred to as baby eggplant, this is a pretty small eggplant variant, much like the fairy tale. But unlike "fairy" Indian sort is slightly bigger, and has a darker, almost red color. This is a perfect eggplant.


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To replace eggplant in cooking your best options are okra, zucchini, mushrooms, summer squash, or root vegetables. Although eggplant is fairly unique in flavor and texture, these alternatives won't be out of place in most dishes. In some cases, you may enjoy the new option more. 1. Okra. Okra has a mild taste that many describe as slightly.


6 Best Eggplant Substitutes

Portobello is also a vegan-friendly alternative ingredient to replace meat because of its juicy and supple texture. You can almost replace eggplants by just using portobello in most dishes easily. Just take note that portobello mushrooms can be a bit pricey in areas where it's imported. 2. Shiitake Mushrooms.