Fruit Smoothies • Words on Wellness • Iowa State University Extension


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Calories and nutrition information for Freshens products. Page 1. Calories and nutrition information for Freshens products. Page 1. Toggle navigation Toggle search bar. App. Smoothies, PB Protein: 480 cal: 4: Rice Bowls, Power Protein: 810 cal: 5: Rice Bowls, Spicy Korean BBQ: 520 cal: 6: Smoothies, Vegan Power Up:


Fruit Smoothies • Words on Wellness • Iowa State University Extension

The sugar-free smoothies use the "all-natural" sweetener Truvia in place of sugar. Truvia is a zero calorie sweetener that comes from the stevia plant. The Freshens ingredients state, "No sugar added smoothies Strawberry Oasis, Peach Breeze and Mango Beach contain 38 grams of sugar alcohol." Be Careful Of:


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SMOOTHIES All Smoothies made with 100% clean ingredients. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. Boosters: Plant Protein, Energy, Immunity (500 mg C). Fresh kale, spinach, mango & pineapple. 230-420 Calories | Nutrition Info. Peanut Butter Protein.


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Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. 07. This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.


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Freshens NutritionDo you want to know how healthy and delicious Freshens smoothies, flatbreads and salads are? Visit Freshens Nutrition page and find out the nutritional facts, allergen information and ingredients of every menu item. You can also customize your own smoothie with different boosters and flavors. Freshens Nutrition helps you make smart choices for your well-being.


Freshens Freshens Reinvents the Smoothie with 100 Clean Ingredients

Nutrition facts per one serving: 482 calories, 41 grams of carbohydrates, 37.4 grams of protein, 22.3 grams of fat. NOTE: Nutrition facts will vary depending on brands used, amounts and types of ingredients. Green Smoothie Ingredients. Green smoothies are an easy, tasty way to get the vitamins, minerals and fiber of fresh greens into your diet.


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Inspired by food artisans and crafted with fresh ingredients and tantalizing recipes, each flatbread offering is sure to satisfy any customers craving for healthy and great tasting cuisine.. All Smoothies made with 100% clean ingredients. No artificial preservatives, sweeteners, flavors and no colors from artificial sources..


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With an ongoing commitment to fresh. healthy. real., Freshens offers "100% clean" smoothies. What Does 100% Clean Mean?. No artificial sweeteners; No artificial flavors . Real fruits and vegetables; Vegan raw sugar; Plant based protein; 100% Clean Ingredients. Gluten free, free from growth hormones and contain only non-GMO fruits.


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Smoothies are the best way to get many different nutrients packed into one meal or snack. They taste delicious, too! The possibilities are endless when it comes to smoothie ingredients and combinations, so rather than list a group of recipes, I thought I'd create a comprehensive list of the best smoothie ingredients and smoothie making tips.


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Nutrition; Food With a Purpose. 100% Clean Smoothies; Foundation; Sustainability; About. News;. Fresh Tossed Salads. zoom view. Globally Inspired Rice Bowls. zoom. Freshëns was founded in 1985. 535. MILES. If you stack all the Freshëns Smoothies sold in one year end to end, you would reach from Atlanta, Georgia to Indianapolis, Indiana.


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Instructions. Combine the raspberries, strawberries, banana, almond milk, honey or maple, basil, if using, and ice in a blender. Blend until smooth. Taste. If it's too tart for you, add another 1/2 cup or so of almond milk and another tablespoon of honey or maple.


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Freshëns is a healthy "fresh casual" concept, which offers prepared to order food inspired by fresh ingredients, as well as our signature fresh blended smoothies. Freshens is a privately held company, founded in 1985. We have been in operation for over 30 years with 350 locations, including 25 airports and 200 college and universities.


How to Make an Amazing Dairy Free Tropical Smoothie

You can think of it as a nonalcoholic sangria that makes a trip through the blender. This recipe uses almost every fruit the market holds, including pineapple, mango, strawberry, grape, banana, and orange. Add limeade and grenadine and you have one of the fruitiest drinks possible. Continue to 5 of 11 below. 05 of 11.


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A time-tested ratio for the best-balanced green smoothie is 1:1:1:1—equal parts greens, frozen fruit, liquid, and thickener (I like to use a banana as thickener to balance the vegetal flavor.


Smoothie Wikipedia

The new smoothie recipes will be introduced in the spring of 2018 with product samplings and tasting events held at various locations across the country.. The launch of the 100% clean smoothie menu comes on the heels of Freshens' successful menu expansions that include the addition of globally-inspired rice bowls, fresh tossed salads and.


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Step One: Choose the Fruit. Obviously, picking the fruit is an essential part of how to make a fruit smoothie. For two servings of your custom smoothie recipe, measure 2 cups peeled and sliced fruit into your blender. Feel free to mix fruit flavors or stick to just one favorite. (By the way, learn which fruits to store in the fridge and which.