Brussels Sprout Beef Stir Fry


Brussels Sprouts with Corned Beef

This Kung Pao Ground Beef and Brussels Sprouts recipe is extremely flavorful and has all the things you love about take-out without all the extra calories (plus, it's packed with fiber!) Meal prep friendly and a great option for lunch or dinner! Easy to keep low carb or add your favorite rice a complete and balanced meal! This post may.


a pink plate topped with brussel sprouts and other vegetables next to a

Add your ground beef (or turkey) to a large skillet on the stovetop. Use a spatula to crumble the meat. Cook on medium-high heat, stirring occasionally, until browned. Stir in salt, pepper, chili powder, onion powder, basil, and minced garlic. Sauté for one more minute so garlic is golden in color. Remove beef and garlic from pan and set aside.


Crispy Pan Fried Brussel Sprouts Recipe with Bacon and Balsamic Vinegar

Instructions. Melt 2 tablespoons of coconut oil in a large skillet over medium heat. Add the onion and stir-fry for 5 minutes or until the onions are soft. Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink. Set some of the meat aside in a bowl to make room.


Oven Roasted Brussel Sprouts (+VIDEO) Lil' Luna

Preheat the oven to 425°F (220°C). Fry the bacon and Brussels sprouts in butter for 5-10 minutes until the bacon is cooked and Brussels sprouts are slightly tender. They will cook a little more in the oven. Season with salt and pepper and stir in the sour cream. Transfer the mixture to a baking dish.


Easy Roasted Brussels Sprouts A stepbystep tutorial Simply So Healthy

Instructions. Add all of the ingredients to a large skillet and heat to medium-high. Place the ground beef in the center of the skillet to allow it to brown for 2 minutes before flipping it to the other side and browning another 2 minutes. Chop up the beef using a spatula, then stir it into the vegetables.


Creamy Brussel Sprouts with Ground Beef Milk & Honey Nutrition

Cook for 6-8 minutes, stirring occasionally, until they've developed a slight char. Remove from the heat and mix the brussels sprouts and ground beef together. Drizzle the sweet chili sauce over the top and stir until evenly coated. Serve with rice or cauliflower rice, chopped scallions, toasted sesame seeds, or your choice of fixin's.


Sauteed Brussels Sprouts and Carrots Delicious Meets Healthy

Cook for 3-5 minutes to brown and soften. Add in the garlic. Move the onions and peppers to the perimeter of the skillet and add in your beef. Season with salt and pepper. Allow the beef to brown. When the beef is cooking, prepare your sauce. Mix the honey, hot sauce, vinegar, and cornstarch together.


Brussels Sprouts Casserole with Bacon

Instructions. Preheat the oven to 400°F/200°C. If needed, clean and trim the Brussels sprouts and cut them in halves and place them in an oven safe dish. Make sure to dry them very well before cooking. Add the garlic, Parmesan cheese, salt, and pepper, followed by the olive oil. Toss to coat.


Shredded Gingered Brussels Sprouts Recipe Taste of Home

1 pound brussels sprouts, shredded. Directions: Melt 2 tablespoons of coconut oil in a large skillet over medium heat. Add the onion and stir-fry for 5 minutes or until the onions are soft. Then add the ground turkey, garlic and spices and cook for 15-20 minutes, or until the meat is completely cooked through and no longer pink.


Brussels Sprout Beef Stir Fry

Add the steamed Brussels sprouts to the empty side of the skillet and sauté for an additional 2-3 minutes, until they start to brown. Stir the beef and Brussels sprouts together in the skillet. Add the soy sauce (or coconut aminos), sesame oil, and ground ginger. Season with salt and pepper to taste, and add red pepper flakes if using.


Smashed Brussels Sprouts Recipe with Lemon Tahini Sauce Platings

Transfer to a bowl and set aside. Add the ground beef to the skillet and cook for 2-3 minutes to brown one side before flipping and breaking apart. Once the beef is fully cooked, add the fajita seasoning and water. Turn off the heat and use the water to deglaze the skillet. Add the brussels sprouts back to the pan along with the lime vinaigrette.


Asian Brussel Sprouts Sweet As Honey

Stir-fry Brussels sprouts in remaining 1 Tbsp. hot oil over high heat 2 minutes or until lightly browned. Add jalapeño pepper, ginger, and garlic, and stir-fry 1 minute. Pour soy sauce mixture over Brussels sprouts, and bring mixture to a boil. Cook, stirring often, 3 to 4 minutes or until sprouts are tender. Stir in mint and steak.


Smoked Brussel Sprouts with Bacon & Onions

Instructions. In a large pot, brown beef in olive oil over medium heat. Add garlic, onion, bell pepper, Italian seasoning, and cumin. Cook for five minutes more. Add Brussels sprouts, potatoes, diced tomatoes, stock, and white pepper. Mix soup thoroughly. Salt to taste. Cook for 1 hour or until beef and Brussels sprouts are tender.


These Delicious Stir Fried Brussels Sprouts Will Convert Anyone

Sauté for 15-20 minutes until onions are soft and starting to caramelize. Add pink salt, thyme, and dill. Stir. Transfer to a bowl and set aside. In same pan, cook ground beef, then drain. Remove from heat and stir in Greek yogurt. Add in brussel sprout mixture and gently stir to combine. Enjoy!


Beef and Brussels Sprouts Stew The Fed Up Foodie

Instructions: Set the stage by selecting the "Air Fry" function and adjusting the temperature to 350 degrees F (175 degrees C). Press the "Start" key to initiate the preheating process. In a symphony of flavors, combine the minced garlic, paprika, ground cumin, stone-ground mustard, salt, and ground black pepper.


Sicilian Brussels Sprouts Recipe How to Make It

Arrange Brussels sprouts around roast in roasting pan. Roast 425°F oven for 40 to 50 minutes for medium rare; 50 to 60 minutes for medium doneness. Remove roast when meat thermometer registers 135°F for medium rare, 150°F for medium. Transfer roast to carving board; tent loosely with aluminum foil.