Eggnog Smoothie December Smoothie of The Month
Start your day off right with this healthy, vegan protein eggnog smoothie recipe. Learn the 5 benefits of eating healthy during the holidays. Plus, don't forget to make this eggnog protein shake for Christmas breakfast. "Tis the season for holiday smoothie recipes.
Eggnog Smoothies Recipe in 2020 Baked bree, Smoothie recipes, Easy
1 tablespoon pure maple syrup. ½ teaspoon vanilla extract. ½ teaspoon nutmeg. ½ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).
Healthy Eggnog Protein Smoothie Spinach for Breakfast
Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.
Eggnog Smoothie (DairyFree) PB + P Design Recipe Smoothie drinks
Just because you want to be a little bit healthy, doesn't mean you cannot indulge in holiday goodness. My Eggnog Smoothies have all of the festive flavor, but none of the guilt. These smoothies are a great way to start a busy holiday morning. Frozen bananas, dates, lots of spices, almond milk, and a little dash of extract. These taste so much.
Dessert or breakfast? You choose with this delicious and nutritious
Kefir or Yogurt. First, you need a liquid base. Kefir and yogurt are high in protein and make a great base for any smoothie. If you need to make it dairy-free, try almond or coconut milk ( here's how to make homemade almond milk )! Bananas. This is your creamy factor.
EggnogSmoothieHealthyBeverage MaxLiving
2 teaspoons vanilla extract. 2 tablespoons high-quality bourbon (optional) 1 tablespoon grade B maple syrup (optional) 1. Combine all ingredients in a blender (including bourbon and maple syrup.
32 Super Easy and Healthy Smoothie Recipes That Can Give You More
A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.
Rich & Creamy Vegan Eggnog Smoothie Blissful Basil Healthy Plant
Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!
Delicious Eggnog Smoothie with No Fake Ingredients Maca Smoothie
Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.
MaxLiving Food, Individual servings, Serving size
Our healthier egg nog smoothie contains 50% plain kefir milk, 40% almond milk and 10% egg nog with a scoop of vanilla protein powder. Liquid, check. Protein, check. For healthy fats, I added 1/2 T. of almond butter. Produce-rich fiber came from 1/2 a banana and one date. The extra kick of egg nog flavors came from cinnamon and cloves.
Healthy Eggnog Smoothie paleo, GAPSfriendly Eggnog recipe, Real
Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.
eggnog smoothie hello wholefoods
Directions: Combine eggnog, banana, chai spice, other spices, sugars, and ice in a blender and blend until smooth and creamy. In a Vita-Mix, this took about 20 seconds. Yields: About 2 cups of smoothie. All ingredients listed are essentially optional and to taste.
Delicious Eggnog Smoothie with No Fake Ingredients
Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!
Healthy Eggnog Smoothie Eats by the Beach
1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.
Healthy Eggnog Smoothie POPSUGAR Fitness
Instructions. Add all ingredients to a blender. Blend on high until creamy and frothy. Serve immediately. Try our healthy twist on traditional homemade eggnog. This eggnog smoothie is perfect any time of year, and packs in 20 grams of protein! Get the recipe here.
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Healthy Home Eggnog Smoothie
Ingredients & Substitutions: What Is In A The Vegan Eggnog Smoothie Recipe . To make a delicious and nutritious vegan eggnog smoothie with protein powder, you will need the following ingredients: 1 ripe banana; 1 cup of unsweetened almond milk; ½ cup of raw cashews; 1 tbsp of maple syrup; 1 tsp of vanilla extract; ¼ tsp of ground nutmeg
