Nicole Avena How sugar affects the brain TED Talk


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How sugar affects the brain - Nicole Avena - YouTube 0:00 / 5:03 How sugar affects the brain - Nicole Avena TED-Ed 19.4M subscribers Subscribe Subscribed 304K 16M views 9 years ago Check.


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How sugar affects the brain - Nicole Avena 16,267,099 Views 160,034 Questions Answered TED Ed Animation Let's Begin… When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice.


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This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation. How sugar affects the brain - Nicole Avena Watch on Think Dig Deeper Discuss


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TED-Ed "How sugar affects the brain" by Nicole Avena


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When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation. [Directed by STK Films.


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1) Can Impact Cognitive Function. Research suggests that excessive sugar consumption may have detrimental effects on memory and learning. High sugar intake has been associated with impaired synaptic plasticity, or the process by which connections between brain cells are strengthened or weakened in response to learning experiences.


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What happens in your brain when you eat sugar? When you consume something that contains sugar, the sugars activate your sweet-taste receptors. They're on your taste buds, which are on your tongue. These receptors send a signal to a part of your brain called the forebrain, which is mostly comprised of the cerebrum.


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So what happens when you have a mouthful of something sugary? As the video explains, the first thing that happens is that the sweet taste receptors on your tongue fire up. This sends a signal up your brain stem and to the cerebral cortex, which is the region that processes all our tastes.


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Hypothetical: you take a bite of cereal. The sugars in the cereal activate the sweet taste receptors at the tip of the tongue. These receptors send a signal to many areas of the brain via the brain stem. One of these brain regions, the cerebral cortex, registers different tastes, including bitter, salty, umami and, of course, sweet.


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5. Sugar delights the senses but dampens brain function. Although health experts caution us about sugar consumption due to sugar's contribution to obesity and diabetes, arguably the most worrisome.


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How sugar affects the brain. Like. Comment. Share. 1.9K · 66 comments · 1.6M views. TED-Ed · October 13, 2021 · Follow. This is your brain on sugar: Comments. Most relevant  Su Stinchcombe.


Nicole Avena How sugar affects the brain TED Talk

Sugar and the Brain Spring 2016 Glucose, a form of sugar, is the primary source of energy for every cell in the body. Because the brain is so rich in nerve cells, or neurons, it is the most energy-demanding organ, using one-half of all the sugar energy in the body.


How sugar affects the brain Nicole Avena TEDEd Brain, Nicole, Health and wellness

TED Health. When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and.


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These neurons are concentrated in the prefrontal cortex - a key area of the brain involved in decision-making, impulse control and delaying gratification. Inhibitory neurons are like the brain's brakes and release the chemical GABA. Research in rats has shown that eating high-sugar diets can alter the inhibitory neurons.


How Does Sugar Affect The Brain TED video

As a neuroscientist, Amy is fascinated with how our brains control our behaviours in our dynamic and changing world. Things we eat, like junk food also affec.


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1.6M views, 9.4K likes, 1.4K loves, 543 comments, 7.4K shares, Facebook Watch Videos from TED-Ed: This is your brain on sugar: