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Sparkling water is the first ingredient, and some of the flavoring comes from real fruit; in this case cherry juice concentrate. Sparkling Ice uses fruit and vegetable juice as a natural colorant, which is a healthy choice and much superior from a nutritional standpoint to artificial food dye. If this drink only contained the above-listed.

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2. Makes you feel full. "Drinking sparkling water may lead to experiencing a short-term, immediate increase in satiety, or fullness," Sullivan says. Some studies show that carbonated water.

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The Wall Street Journal reports that as sales for Diet Coke and Diet Pepsi have dropped, sales for Sparkling Ice surged to $636 million in 2015. The goods news: Not every sparkling water is laced.

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5 Ways Sparkling Ice Good for You. Sparkling ice comes in a range of 18 regular flavors, and then a few other ones with caffeine added. They are all claimed to be healthy mostly due to their low calorie and ingredients list. 1. Low Calories. Even a few years back, Sparkling Ice was a zero-calorie drink.

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Nevertheless, caffeine does come with some health dangers. As Healthline points out, too much caffeine can cause anxiety, insomnia, digestive problems, addiction, rapid heart rate, and more. Sparkling Ice contains 70mg of caffeine per can. The daily recommended maximum is 400mg, so keep this in mind if you also drink coffee and tea throughout.

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Acidic Nature: Sparkling Ice drinks' carbonation and acidity have the ability to destroy tooth enamel over time. Concerns about dental health, including tooth decay and enamel erosion, may be.

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Practices such as traditional Ayurvedic and Chinese medicine strongly believe in drinking warm or room-temperature water and tote the benefits of both for your health. Reportedly, some of these benefits can range from jumpstarting digestion and boosting metabolism to helping bolster the immune system and even weight loss.

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The quick answer is no. Sparkling Ice is not a healthy drink despite its vitamin contents as it contains carbonated water, artificial sweetener, and synthetic ingredients. Courtesy of Sparkling Ice Official Facebook. Although it has a lower sugar content than soft drinks and other carbonated beverages, it still does not make Sparkling Ice good.

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Blackberry & Lime Chia Fresca. One easy way to shake up your normal glass of water? Just add chia seeds and a bit of fresh fruit. "The benefits include healthy doses of antioxidants, minerals, and.

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Eating ice may cause dental issues. When a person compulsively craves and consumes ice, the medical term for this is pagophagia. It is a rare form of an eating disorder called pica. People who.

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Sparkling Ice is carbonated water (pressured with carbon dioxide) which is why many people think it's a good substitute for water. But, it's harmful to your health if you drink it every day. The red flag in Sparkling Ice ingredients is sweeteners or artificial nutrition. Sparkling Ice has Sucralose, which is unhealthy for you to consume.

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No, Sparkling Ice! is not alcoholic; however, they do make Sparkling Ice Spiked hard seltzer. Those spiked varieties are 80 calories, 1 carb and 0 sugars. They contain 4% alcohol made from cane sugar. Sparkling ICE! Spiked Hard Seltzer Flavors.

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Watermelon, cucumber, fresh basil, and lime juice flavor a summer drink that's fancy enough for guests. The soda takes only minutes to put together. Keep the fruit concentrate, simple syrup, and seltzer water separately in the fridge, then mix just before serving. 22 of 23.

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Nutrition Cons. Sparkling Ice is a highly processed drink that contains a complex list of ingredients, including sucralose and preservatives. Sucralose has potential health risks including a change in gut bacteria. Some people are sensitive to B vitamins and caffeine, which can cause unwanted side effects.

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Sparkling ICE is, of course, a carbonated soft drink. This in itself can lead to health problems when consumed at a high quantity. This is due to the fact that soda, over time, will deplete phosphates in your body. The sugar present within sparkling beverages is also terribly bad fora person's teeth, and can lead to rotting and decay.

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Sparkling Ice +Caffeine has 70 mg of caffeine per can (16 oz). This is about 88% as much caffeine as a can of Red Bull or Monster Energy. Classic Sparkling Ice does not contain any caffeine. Here is a caffeine comparison table, to help you get a feel for just how much caffeine you get with Sparkling Ice +Caffeine: Drink.