Pirate's Booty Snack Puffs, Veggie, 4 Ounce (Pack of 12) HelloHalal
Pirate's Booty Snack Puffs, Aged White Cheddar are made from puffed rice and corn, blended with real aged white cheddar cheese. Baked, not fried. Pirate's Booty Snack Puffs are a gluten-free snack with no artificial colors, flavors, or ingredients. This 10oz bag of Pirate's Booty rice and corn puffs is a perfect sharing-size, family-size bag.
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It doesn't contain any artificial colors or preservatives, it's naturally gluten-free and also low in sodium and sugar. A one ounce portion of Pirate's Booty — about 1 1/2 cups or 36 puffs — contains 140 calories; 6 grams of fat (of which 1 gram is saturated fat); 18 grams of carbohydrates; and 3 grams of protein.
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Compare Pirate's Booty to actual vegetables and you have no contest. Fresh veggies are going to win every time! They have so many more vitamins, minerals, grams of protein and fiber, etc. All you have to do is read Pirate's Booty's label - Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 2% - and realize that this is no better than most junk food.
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One thing worth noting: Pirate's Booty doesn't have much in the way of protein or fiber, so don't expect it to fill you up on its own. That said: "Pirate's Booty is a fun snack that stacks up.
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Pirate's Booty. The popularity of Pirate's Booty and other snack foods made by Robert's American Gourmet might be explained in a couple of ways.
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Additionally, Pirate Booty does not contain any trans fats or artificial flavors, which can be a plus for those who are health-conscious. It is important to note that Pirate Booty is high in sodium, with one serving containing approximately 260 milligrams. This is about 11% of the recommended daily value for sodium.
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Calories. A 28-gram or one-ounce serving contains 140 calories, six grams of fat, 190 milligrams of sodium, 18 grams of carbohydrates, zero grams of fiber, one gram of sugar and two grams of protein. 28 grams may not seem like a big serving, because it's not. One thing to keep in mind though is how light the Pirate's Booty is.
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Still, if you're going to eat a snack, Pirate's Booty is definitely far better than any fried snack out there! There are 130 calories per serving in these yummy corn and rice snacks, as opposed to 160 per serving of potato chips or 150 calories per serving of Cheetos, and less than half the amount of sodium.
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The Pirate's Booty brand also launched a series of products called Wild Tings, which gave the Pirate's Booty more of a stick-like shape than your standard puff.While a Pirate's Booty-ified take on a classic Cheeto sounds like a recipe for success, evidently, it didn't take: The Wild Tings line, which included a nacho version as well as sour cream and onion, seems to be a thing of the past.
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Most health-conscious people would not consider pirate's booty a healthy snack. It is, after all, a processed food made with white flour, corn syrup, and artificial colors and flavors. However, pirate's booty does have some redeeming nutritional qualities. For one, it is a low-fat food. One ounce of pirate's booty contains only 2 grams of.
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Pirate's Booty is gluten free and made in a peanut and tree-nut free facility, making it a safer option for many kids and schools. Pirate's Booty is made without trans-fats and ingredients you can't pronounce. It's not just for the kids either! Our entire family enjoys snacking on Pirate's Booty. I'm munching on them right now as I.
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There's still a lot of processing that goes into making any snack food like this, but in the grand scheme of things, Pirate's Booty is on the more organic side. And you can taste the difference: Pirate's Booty has a more natural, realistic cheese flavor compared to something like Cheetos flavors which smack you in the face with almost-but.
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Key Takeaways: Pirate Booty is a healthy snack choice with low calories, gluten-free, and made with whole grain corn, providing essential nutrients and fiber for a healthy digestive system. Pirate Booty is a guilt-free snack option with no artificial colors or flavors, healthy fats, and good sources of calcium and iron, making it a delicious.
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Why is Pirate's Booty Called Junk Food? Pirate's Booty is often dubbed as junk food primarily because of its high sodium and refined carbohydrate content. Even though it doesn't contain trans fats or artificial preservatives, its nutritional content doesn't compare to more wholesome snack options.
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Here's what you get per one ounce serving: Calories: 140. Fat: 6 g (1 g sat fat) Sodium: 190 mg. Carbs: 18 g. Sugars: 1 g. Fiber: 1 g. Protein: 2 g. It's actually pretty similar to what you'd get.
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