Pin auf Food Diet > KETO/LOWCARB/SUGAR FREE
From their famous burgers to their classic frosty, Wendy's has become a fast food favorite for Canadians and Americans alike. But if you follow a gluten free diet, trying to eat out at a fast food restaurant like Wendy's can be really difficult.
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Wendy's identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites.
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Gluten-free food and drinks available on the Wendy's menu. While Wendy's doesn't offer any gluten-free bread or bun options, most of the ingredients on the burgers and sandwiches themselves are naturally gluten-free, from the meat or eggs to the cheese, veggies, and condiments.
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Sweet & Sour Nugget Sauce. Honey Mustard Nugget Sauce. Honey Nugget Sauce*. Wild Buffalo Ranch Sauce*. Heartland Ranch Sauce. * - Certain menu items may vary from store to store and may not be available at all locations. + - Contains maltodextrin. As always, when dining out gluten-free, do your due diligence and make sure the staff.
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When it comes to eating a gluten-free diet, Wendy's has some really great options. They offer gluten-free salads, sides, and you can even enjoy a Frosty for dessert! In this gluten-free series, we've included some essential tips and tricks. Check out this video for the scoop on managing a gluten-free diet:
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The Nima Sensor is a portable gluten detecting device. You simply put a small piece of your food in the single-use Nima test capsule and wait 1-2 minutes for Nima to reveal if it finds gluten or not. You can learn more about Nima Sensor in this article, 13 Things to Know About the Nima Sensor.
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Minute Maid Light Lemonade. Pibb Xtra. TruMoo Lowfat White Milk. TruMoo Lowfat Chocolate Milk. Nestlé Pure Life Bottled Water. Juicy Juice Apple Juice. Nestea Unsweetened Iced Tea. Nestea Sweetened Iced Tea. If this Wendy's gluten free menu was helpful or inaccurate, please let us know by leaving a comment below.
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Dave's Cheeseburger (without bun) This is one of Wendy's most popular burgers and thankfully you can enjoy all the components gluten-free if you omit the bun. Though the website does say that because of the grill the burgers are cooked on, cross contamination may occur. 2. Ultimate Grilled Chicken Fillet (without bun)
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September 21, 2022 by Amy. If you have a gluten allergy or celiac disease, you may be wondering if Wendy's chocolate frosty is safe for you to eat. The answer is yes! Wendy's chocolate frosty is gluten free. This popular dessert is made with milk, sugar, cocoa, and corn syrup, and does not contain any wheat, rye, or barley.
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Wendy's frostys contain milk, sugar, and corn syrup. These are all ingredients that are known to be gluten free. However, they also contain whey protein concentrate, and it is unclear if this contains gluten. Whey protein concentrate is generally considered to be gluten free, but there is some debate about this.
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Furthermore, Wendy's only offers salads with grilled chicken, eliminating the concern over gluten-containing breaded chicken. Among their variety of salads, the Cobb Salad, Taco Salad, and Apple Pecan Salad stand out as gluten-free options. Even the Parmesan Caesar Salad can be made gluten-free by simply requesting the removal of the croutons.
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Frostys: We all know a Wendy's meal isn't complete without a Frosty, and luckily, you can enjoy a chocolate or vanilla Frosty totally guilt-free! Chili: Wendy's chili is made from ingredients that are naturally gluten-free, like ground beef, chili beans, tomatoes, onions, and celery. Baked potato: All of Wendy's baked potato options are.
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The answer is yes, they don't contain any gluten ingredients, and are naturally gluten-free. Celiac.com Sponsor (A12): The good news, according to both nogluten.com, and the Wendy's website, is that both the strawberry and chocolate Frosty at Wendy's are naturally gluten-free.
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Here is the complete Wendy's gluten-free menu.. Wendy's has a decent amount of options if you're looking to avoid gluten. They have a lot of different salads, baked potatoes, chili, and a few other things!
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Overall Rating. Wendy's doesn't have a ton of gluten-free options- particularly if you're celiac- but what it has is fine. Chili, baked potatoes, and frosties are all gluten-free, and the way they are prepared presents low to no risk of cross-contamination even if the staff doesn't take any direct steps.
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calories. 5-15 g. fat. 6-17 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Chocolate Frostys contain between 200-590 calories, depending on your choice of size. The size with the fewest calories is the Junior Chocolate Frosty (200 calories), while the Large Chocolate Frosty contains the most calories (590.
