Instant Pot Kalua Pork and Cabbage Clean Eating 90/10 Nutrition


Instant Pot Kalua Pork Nom Nom Paleo®

Place pork shoulder in a 4-quart slow cooker. Add next five ingredients (garlic powder through water). Cover and cook on high until meat is fork tender, about 6 hours. Once the pork is cooked, heat olive oil in a large fry pan over medium-high heat. Add cabbage and sauté for 2 minutes. Add ½ cup juice from the slow cooker.


Kalua Pork & Cabbage L&L DriveInn Waipio Oahu Hawaii YouTube

Cut the cabbage into large chunks and add it to a saucepan. Pour 1-2 cups of the liquid that was produced when you cooked the pork over the cabbage. Add a lid and bring the liquid to a boil. Reduce the heat to medium and cook the cabbage until it is soft. Kalua pork vs shredded pork.


SlowCooker Kalua Pork & Cabbage Recipe Taste of Home

12. Bring about half of the reserved juices to a simmer in a large pot or saucepan. Add half the chopped cabbage and cook the cabbage down until softened, then add half the shredded pork. 13. Mix well until the pork has been heated through. Empty the kalua pig and cabbage into a serving tray and cook the remaining stock, cabbage and pork.


Kalua Pig and Cabbage — Fix Feast Flair

Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.


2 Nannies CROCK POT KALUA PIG AND CABBAGE

Mix and marinate for 30 minutes. In Instant Pot, add water and trivet. Then, add pork in a flat layer. Pressure cook on high for 75 minutes. Release pressure. Remove pork from Instant Pot, add to a bowl and shred with two forks. Taste and season with more Hawaiian salt if necessary. Add cabbage in Instant Pot on trivet (leave in liquid from.


Kalua Pig and Cabbage — Fix Feast Flair

Sprinkle the salt evenly over all sides of the pork. Place the roast pieces right on top of the bacon in a single layer. Pour in a cup of water. Lock the lid and select the manual button. Cook for 90 minutes on high pressure. When the roast is done, let the pressure come down naturally. This takes about 15 minutes.


Kalua Pork and Cabbage Onolicious Hawaiʻi

Lightly spray the inside of a 6 quart or larger slow cooker with nonstick cooking spray, set aside. Pat the pork dry with paper towels. Whisk the salt and seasonings together and evenly rub over all sides of the pork. Heat 1 ½ tablespoon vegetable oil over high heat in a large cast iron skillet.


Kalua Pig and Cabbage — Fix Feast Flair

Place the cabbage into the cooking liquid in the Instant Pot. Close and lock the lid. Cook on high pressure for 3 minutes. When the time is up, do a quick release of the pressure and remove the lid. Test the doneness. If it's not quite done, put the lid back on and let it sit on Keep Warm for 2-5 minutes.


OvenRoasted Kalua Pig & Cabbage Tasty Island

Fill the crockpot halfway with water and add the pork. Cook for 45 minutes per pound at 300°F (149°C). Remove the pork from the crockpot and shred it using a fork. Place the cut-up cabbage in the broth and cook on high until it reaches the desired tenderness. Combine all the ingredients together and serve.


The 99 Cent Chef Hawaiian Kalua Pig & Cabbage Recipe

Step 1 Generously season pork with salt and pepper on all sides, then rub into meat with your fingers. Step 2 Place pork in a slow cooker. Add Worcestershire sauce and toss to coat. Cover and cook.


Kalua Pig and Cabbage — Fix Feast Flair

1) PREPARE: Make slits in the pork 1-2 inches deep or all the way down to the bone, if you have one. Sprinkle Hawaiian Alaea sea salt on all sides, as well as inside the slits. 2) BROWN: Heat a Dutch oven over high heat and add enough oil to coat the bottom. Add the pork and allow it to brown.


Hawaiian food, Kalua pig and cabbage Pork and cabbage recipe, Kalua

Seal the instant pot and cook on high pressure for 90 minutes. In the meantime, stir fry the cabbage. Drizzle some oil into a sauté pan and add in the cabbage. Cook until the leaves are tender. Once the pork is cooked, let the pressure release naturally for about 10-15 minutes or once the metal pin drops.


Crockpot Kalua Pork with Cabbage Favorite Family Recipes

Directions. Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker. Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast. Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30.


The 99 Cent Chef Hawaiian Kalua Pig & Cabbage Recipe

Wrap meat in aluminum foil and place meat in a baking dish. Cook for 10-12 hours, until the meat is fork tender. Remove pork from foil and reserve juices to a bowl. Set aside. Shred pork in the pan and cover to keep warm. Heat a large saucepan over medium heat until warm. Add one cup of reserved juices and cabbage.


Kalua Pork and Cabbage Two of a Kind

Cover the pot & transfer the pot to the oven. Cook for 2 1/2 - 3 hours, until the kalua pork is fall-apart tender. Finish the kalua pork: Carefully transfer the pork to a plate or cutting board. Use tongs or 2 forks to shred the pork into bite-sized pieces. Once shredded, transfer to a large mixing bowl.


[Homemade] Kalua pork with cabbage food foods Kalua pork, Food, Cooking

Cover and cook on low for 8-10 hours. An hour before serving, carefully lift the pork out of the slow cooker. Do not drain out juices. Place cabbage in the bottom of the slow cooker. Place pork on top of the cabbage, place the lid back on and cook for another hour. Shred pork and serve.