Kalua Pork and Cabbage Onolicious Hawaiʻi


Instant Pot Kalua Pork and Cabbage 90/10 Nutrition

Lightly spray the inside of a 6 quart or larger slow cooker with nonstick cooking spray, set aside. Pat the pork dry with paper towels. Whisk the salt and seasonings together and evenly rub over all sides of the pork. Heat 1 ½ tablespoon vegetable oil over high heat in a large cast iron skillet.


Kalua Pork and Cabbage Onolicious Hawaiʻi

Switch to prevent your screen from going dark. 1. Rub the pork all over with the olive oil, salt, and liquid smoke. Pour the water (broth) in the slow cooker and place the pork on top. 2. Cook on low for 8-10 hours. Add the cabbage in the last 2 hours of cooking. Shred pork with two forks before serving.


Kalua Pork and Cabbage Recipe Smart Savvy Living

12. Bring about half of the reserved juices to a simmer in a large pot or saucepan. Add half the chopped cabbage and cook the cabbage down until softened, then add half the shredded pork. 13. Mix well until the pork has been heated through. Empty the kalua pig and cabbage into a serving tray and cook the remaining stock, cabbage and pork.


Kalua Pork with Cabbage Feast and Flight

Preheat the oven to 325 degrees. Place the kalua pig over a larger sheet of foil. Pierce all over to ensure the flavors work their way through the entire roast. Season the meat with liquid smoke and Hawaiian salt. Warp it up with the foil and place the pork shoulder in a roasting pan.


Kalua Pork and Cabbage Recipe Smart Savvy Living

Place pork shoulder in a 4-quart slow cooker. Add next five ingredients (garlic powder through water). Cover and cook on high until meat is fork tender, about 6 hours. Once the pork is cooked, heat olive oil in a large fry pan over medium-high heat. Add cabbage and sauté for 2 minutes. Add ½ cup juice from the slow cooker.


OvenRoasted Kalua Pig & Cabbage Tasty Island

1) PREPARE: Make slits in the pork 1-2 inches deep or all the way down to the bone, if you have one. Sprinkle Hawaiian Alaea sea salt on all sides, as well as inside the slits. 2) BROWN: Heat a Dutch oven over high heat and add enough oil to coat the bottom. Add the pork and allow it to brown.


Kalua Pork and Cabbage Recipe (Oven, Instant Pot, Slow Cooker)

Add whole bottle of liquid smoke. Turn on high and let cook for 6 hours or until fork tender. 20 minutes before you're ready to serve, add rice to 1 1/2-2 cups of water over medium heat. Fry a piece of bacon in a large skillet and cut Brussels sprouts into slices and fluff so a shredded consistency is reached.


Farm Fresh Feasts How to Make Kalua Pig in a Slow Cooker

Add the chopped head of cabbage and cook for an additional 5 minutes or until the cabbage is tender, stirring every minute or so. Add in the 4 chopped garlic cloves if using and cook for an additional minute. Reduce the heat to medium-low and add the pork, stirring so everything is evenly distributed.


Kalua Pork with Cabbage in a Slow Cooker Make It Like a Man!

Cover and cook on low for 8-10 hours. An hour before serving, carefully lift the pork out of the slow cooker. Do not drain out juices. Place cabbage in the bottom of the slow cooker. Place pork on top of the cabbage, place the lid back on and cook for another hour. Shred pork and serve.


Kalua Pork and Cabbage Onolicious Hawaiʻi

Wrap meat in aluminum foil and place meat in a baking dish. Cook for 10-12 hours, until the meat is fork tender. Remove pork from foil and reserve juices to a bowl. Set aside. Shred pork in the pan and cover to keep warm. Heat a large saucepan over medium heat until warm. Add one cup of reserved juices and cabbage.


OvenRoasted Kalua Pig & Cabbage Tasty Island

Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker. Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast. Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes.


Kalua Pork and Cabbage Onolicious Hawaiʻi

Cover the pot & transfer the pot to the oven. Cook for 2 1/2 - 3 hours, until the kalua pork is fall-apart tender. Finish the kalua pork: Carefully transfer the pork to a plate or cutting board. Use tongs or 2 forks to shred the pork into bite-sized pieces. Once shredded, transfer to a large mixing bowl.


Kalua Pig and Cabbage — Fix Feast Flair

Sprinkle the salt evenly over all sides of the pork. Place the roast pieces right on top of the bacon in a single layer. Pour in a cup of water. Lock the lid and select the manual button. Cook for 90 minutes on high pressure. When the roast is done, let the pressure come down naturally. This takes about 15 minutes.


Kalua Pork and Cabbage Two of a Kind

Yield: Dinner for 3-4. Prep Time: 10 minutes. Cook Time: 1 hour 30 minutes. Total Time: 1 hour 40 minutes. Kalua pork (also called kalua pig) is a popular Hawaiian dish you can easily make at home in the oven or with an Instant Pot (or any pressure cooker). 3 ingredients, super easy! Cook, shred, and eat with rice ^_^.


SlowCooker Kalua Pork & Cabbage Recipe Taste of Home

Top the cabbage with the kalua pork (which can be at any temperature, it doesn't matter). Pour in the kalua pork drippings/juices or chicken broth. Cooking down the cabbage till it's nice and soft. Place the lid on the saucepan, turn the heat to high and cook till the liquid boils. Turn the head to medium.


Farm Fresh Feasts Kalua Pig, Pineapple, and Cabbage Salad

Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.