12 Best Low Sodium Burger King Meals
The Burger King hamburger contains 253 calories, 9.5 g fat, 4 g saturated fat, 0 g trans fat, 560 mg sodium, 30 g carbohydrate, 7 g sugar, and 13 g protein. This classic sandwich comes with pickles, mustard, and ketchup, and keeps it simple with no additional toppings.
The 11 Best Low Sodium Burger King Options For Your Eating Plan The
12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it provides 90 calories, 3 grams total fat, 15 grams protein, less than 1 gram carbs and 80 milligrams sodium (3% of the recommended daily limit).
12 Best Low Sodium Burger King Meals
Burger King, similar to their competitor and burger rival McDonald's has low sodium options if you know what to choose. Remember that in order to qualify for our purposes, we are operating by the USDA recommended 2300 mg of sodium a day. Although the AHA and Mayo Clinic really encourage restriction to 1500 mg of sodium per day.
LowSodium Burger King Items Foodie.tn
But at Burger King, you can opt for some menu items that are low in sodium. Some low-sodium Burger King options include oatmeal, egg and cheese croissan'wich, french toast sticks, garden salad without croutons and dressing, Whopper Jr. Sandwich without mayo, ketchup and pickles, hamburger, value size onion rings, 4 pc chicken nuggets, and.
Every Burger King Menu Item—Ranked For Nutrition Eat This Not That
BURGER KING® USA Nutrition Information NOVEMBER 2022 WHOPPER® SANDWICHES FLAME BROILED BURGERS CHICKEN & MORE Burger King Nutrition Information November 2022. 2. 1% Low Fat Chocolate Milk (8 fl oz) 160 25 3 1.5 0 15 150 26 0 25 8 Capri Sun® 100% Apple Juice (6 fl oz) 80 025 20
12 Best Low Sodium Burger King Meals (2022)
Low Sodium Burger King Lunch And Dinner. Roadhouse Burger: 402.4 mg or 17% DV. Whopper Jr: 570.9 mg or 25% DV (low in unhealthy fats and cholesterol, decent amount of protein) Garden Side Salad: 620.7 mg or 27% (low in saturated fat, no cholesterol, some fiber)
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
Tendergrill Chicken Sandwich. Courtesy of Burger King. PER ORDER: 420 calories, 18 g total fat (3 g saturated fat), 700 mg sodium, 35 g carbs, (2 g fiber, 6 g sugar), 32 g protein. "This grilled chicken sandwich without mayo is a lower-calorie alternative to the classic Whopper. It contains fewer calories and less fat.
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
The Double Hamburger contains 360 calories and 590mg of sodium, and the Spicy Chicken Jr. contains 380 calories and 680mg of sodium. This gives you some wiggle room to order some fries too. The best choice is the Value Fries (90 calories), but even a Small Fries at Burger King only contains 110 calories and 220mg of sodium to your meal.
Burger King Low Sodium Options & Healthiest Menu Items The Heart
Chicken Fries are long and skinny like fries but made of breaded white-meat chicken. The shape is perfect for dipping into barbecue sauce or honey mustard. One serving of these crispy chicken sticks has 260 calories and 15 grams of protein which is a high percentage of protein for such a low-calorie item.
12 Best Low Sodium Burger King Meals
Burger King offers 75 low sodium choices with less than 300 grams of sodium, according to the official menu and nutrition facts. For more low sodium choices at Burger King, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button..
Can I Eat Low Sodium at Burger King Hacking Salt
Burger King's low-sodium options include oatmeal, French toast sticks, Whopper Junior (without cheese), hamburger, chicken nuggets, desserts, and drinks. Our bodies require a total of 1200-1500 mg of sodium daily. Thus, considering you take three meals a day, only some items at Burger King qualify to be low-sodium options. These include items.
Burger King Under 1000mg Sodium Fast Food Challenge YouTube
Burger King, similar to their competitor and burger rival McDonald's ( we reviewed their low sodium offers here) has low sodium options if you know what to choose. Remember that in order to qualify for our purposes, we are operating by the USDA recommended 2300 mg of sodium a day. Although the AHA and Mayo Clinic really encourage restriction.
Burger King Low Sodium Options & Healthiest Menu Items The Heart
1. French toast sticks, 3 pieces. Compared with other breakfast items, Burger King's French toast sticks are low in calories and sodium. One 3-piece serving of French toast sticks contains just.
44 Low Sodium Burger King Options To Try In 2023 TheFoodXP
Add an extra beef patty for only 30 additional mg sodium (260 mg total). This may be Joe's favorite option. Whopper, 480 mg when you ask for it without ketchup, pickles, and mayo. It's a little high, but it may be doable, depending on your diet restrictions. If you are into eating a Whopper without the bun (or the other previously-mentioned.
12 Best Low Sodium Burger King Meals
For vegetarians —. Burger King offers a Morningstar veggie burger topped with lettuce, tomatoes, onions, pickles, ketchup and mayo. But the condiments have a high sodium count. A garden side.
Burger King Low Sodium Options & Healthiest Menu Items The Heart
3. Burger King: Garden Side Salad Without Dressing. Sodium: 190 mg (8% DV) Burger King still offers side salads, and they're low in sodium — as long as you skip the dressing.
