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There are 368 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.. 60% fat, 0% carbs, 40% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 70.
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Amount of Iron in Ground Beef Burgers, 80% / 20%: Iron 4mg. 50%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from.
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There are 380 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152.
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A pound of ground beef contains about 77.88g of protein, with lean ground beef offering slightly less. Ground beef is calorie-dense, with 1 lb containing approximately 1506 calories, and 80% lean beef having fewer at 1152 calories. Ground beef is rich in vitamins and minerals, boosting the immune system, aiding in the production of hormones.
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The Protein Content in 80/20 Ground Beef. When it comes to protein content, 80/20 ground beef contains approximately 19 grams of protein per 3-ounce serving. This makes it a good source of protein for those looking to incorporate this essential nutrient into their diet. Protein plays a crucial role in building and repairing tissues, making it.
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Enjoy a delicious and satisfying meal with Great Value Beef Burgers, 80% Lean/20% Fat, 3 lbs, 12 Count (Frozen). These juicy and flavorful burgers are made from 100% pure beef and are easy to prepare on the grill or skillet. Whether you want a classic cheeseburger, a loaded bacon burger, or a veggie-packed burger, you can find the perfect recipe on Walmart.com. Plus, you can save money and.
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A donut chart showing which nutrients contribute to the caloric total. There are 287 calories in Beef Ground (Minced) 80% Lean Meat / 20% Fat Raw coming from 28% protein, 0% carbs, 72% fat, and 0% alcohol.
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Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean.. hamburger, 20% fat. Additional Serving Size Recommendations. Nutrition Facts; Serving Size 1 lb Amount Per Serving: Calories 1,150.
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Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
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Beef, ground, 80% lean meat / 20% fat, raw, 1 lb. Protein (g) 77.88. Total lipid (fat) (g) 90.72. Carbohydrate, by difference (g) 0. Energy (kcal) 1152.14. Sugars, total (g) 0.. 1.86. Cryptoxanthin, beta (mcg) 0. Lycopene (mcg) 0. Lutein + zeaxanthin (mcg) 0. Vitamin C, total ascorbic acid (mg) 0.
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There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152: Related Types of.
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There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g.. 72% fat, 0% carbs, 28% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152: Related.
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When it comes to the protein content of a 1/3 pound hamburger patty, the amount can vary depending on the type of meat used and the lean-to-fat ratio. On average, a 1/3 pound hamburger patty made from lean ground beef contains around 19 grams of protein. However, if the patty is made from a fattier cut of beef, the protein content may be.
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There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 70: 1 patty ( yield from 1/4 lb raw meat ) 204: 1 serving ( 3 oz ) 209: 100 g: 246: 1 lb: 1116: Related Types of Ground Beef: Ground Beef.
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Protein in Hamburger Meat. Hamburger meat is usually ground beef, and ground beef is rich in protein. 3oz of cooked lean ground beef has 21g of protein [ 1 ]. You'll get about 40g of protein if you have a double pattie burger. This is from meat alone. Hamburgers also have buns. 1.5oz bun has about 4g of protein [ 2 ]. Veggies have protein as.
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Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA.. Protein 26 g grams. Potassium 304 mg milligrams 6% Daily Value. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition.
