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WHAT IS A WHOLE GRAIN? The USDA recommends getting at least 16 grams of whole grains during three meals, or 48 grams a day. This small-but-mighty food source may help reduce the risk of heart disease and certain cancers, help manage diabetes, keep digestive tracts on track, and aid in maintaining a healthy body weight.


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Roman Meal Company was an American bread company with headquarters in Fargo, North Dakota. Founded in Tacoma, Washington,. Jackson's first product was a hot mixed-grain breakfast cereal called Dr. Jackson's Roman Health Meal. In 1927, Tacoma master baker William Matthaei, whose family had been in the baking business in Germany since 1686.


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Charles W. H. Matthaei opened the first Roman Meal Milling mill in Fargo to supply whole grain blends for Roman Meal breads and hot cereals. 1988 Roman Meal Milling became a stand-alone company (vs. a division of Roman Meal Co.) and opened a second mill in 1990, enabling it to supply the broader grain foods industry.


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Roman Meal has been baking healthy whole grains into their breads for over 90 years. They are actively involved in ensuring that their products maintain the highest standards of quality and nutrition.


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Roman Meal of Tacoma, Washington, was founded in 1912 and has been dedicated to making natural whole grain products including multiple varieties of breads, cereals and snack bars. Dr. Robert Jackson was inspired by the Roman Centurion's daily menu of whole grains and flax to create a formula to cure his ailing health.


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Based in Tacoma, Washington, Roman Meal makes whole grain breads and cereals inspired by original whole grain recipes dating back to the company's 1912 beginning. Family owned and operated from day one, Roman Meal is actively involved in ensuring that its products maintain the highest standards of quality and nutrition.


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Nutrition Facts Cereals, ROMAN MEAL, plain, dry, 1 cup. Protein (g) 13.39. Total lipid (fat) (g) 2.05. Carbohydrate, by difference (g)


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Other vegetables included asparagus, mushrooms, onions, turnip, radishes, cabbage, lettuce, leek, celery, cucumbers, artichokes and garlic. Romans also ate wild plants when available. Olives and olive oil were, of course, as today, a staple food and an important source of fats.


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Roman Meal is a company that has been around since 1912 making whole grain products. Here is a little bit about the company: based in Tacoma, Washington, Roman Meal makes whole grain breads and cereals inspired by original whole grain recipes dating back to the company's 1912 beginning. Family owned and operated from day one, Roman Meal is.


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Find helpful customer reviews and review ratings for Roman Meal Whole Grain Hot Cereal, Orginal, 8-Count Packages (Pack of 6) at Amazon.com. Read honest and unbiased product reviews from our users.


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For more than 100 years, Roman Meal has been making it easier for consumers to eat more healthy whole grains by offering a range of tasty and nutritious options. Our product offerings have evolved through the years, so click through to learn more about our current products.


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Roman Meal cereal is a good source of fiber, which promotes digestive health, regulates blood sugar levels, and supports a healthy weight. The whole grains in Roman Meal cereal contribute to heart health, reducing the risk of heart disease and stroke. Additionally, the fortified vitamins and minerals in Roman Meal cereal help maintain a.


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Roman Meal Wasn't Built in a Day. Bread was the Matthaei family's calling when they opened a bakery in Marburg, Germany, in 1686. In 1872, master baker Henry Matthaei moved to Kansas City where he opened a bakery.. he developed Dr. Jackson's Roman Health Meal. It was a hot breakfast cereal of whole grain wheat, rye, bran, and flaxseed.


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About Us. Based in Tacoma, Washington, Roman Meal makes whole grain breads and cereals inspired by original whole grain recipes dating back to the company's 1912 beginning. Family owned and operated from day one, Roman Meal is actively involved in ensuring that its products maintain the highest standards of quality and nutrition.


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Personalized health review for Roman Meal Whole Grain Hot Cereal,Original: 130 calories, nutrition grade (B plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.