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Whether your grocery shopping excursion is quick or time-intensive, registered dietitian Jennifer Hyland, RD, CSP, LD, offers tips on how to shop smart for groceries — and maybe save money in.
7 Smart Shopping Tips
Whatever your budget - $50 or $500 or $5000 - stop shopping once you hit that limit. Pay with cash. The research is clear: we pay 20 - 50% more when we shop with magic plastic, whether it's using a credit or debit card. There's something about that magic plastic that can make us feel like we're using Monopoly money, play money.
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Here are some of the best tips we learned this year for shopping smarter every day. 1 / 15. How a Food Budget Got Us Out of Debt (Image credit: Jessica Fisher) A food budget is powerful: It might be the most important part of smart shopping, and it can even get you out of debt. Prepared foods can save you time and money: We have eight go-to.
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Here are 9 tips to make your next grocery run a home run: Come prepared. Plan menus and make your list ahead of time to stay focused as you shop and avoid purchasing less-healthy items you don't need. This will help you eat smart AND stick to your budget! Shop the outer aisles of the store first; this is where fresh foods like veggies, fruits.
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Here are some smart shopping tips for keeping your kitchen filled with fresh, wholesome ingredients so that you can whip up a delicious meal every day.. Plan ahead and make a list. Before heading to the supermarket, take a few minutes to do a little planning. Make a list of meal ideas or a weekly meal plan for the week and add items to your shopping list based on those dishes.
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Prepare ahead: Buy ingredients that can be incorporated into all kinds of dishes. Soups and stews: This is a great way to get healthy meals in ahead of time. Make a variety of pureed soups (e.g.
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7. Use Coupons & Promo Codes. By far the easiest way to shop smart and get the best deal possible is to use coupons and rebates! If you mainly shop online, use a money saving browser extension like the Honey Chrome Extension , Capital One Shopping, and Genie.
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7. Have the store shop FOR you. Similar to SHIPT, many grocery stores are now offering to have their employees do all the shopping for you for a small fee. You place your order through their website or app, then choose a time to pick it up. The employee will bring your groceries out to your car when you arrive.
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2. They Place Unrelated Products Together. If you've ever found tortillas and salsa in the same aisle, you're being played by an adjacency. Same goes for if you find plastic sandwich bags displayed in the bread aisle instead of in the paper/plastic aisle or a display of charcoal briquettes next to the frozen burger patties instead of in the seasonal section.
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5. Be an informed shopper. Keep your budget from inflating by sticking to your grocery list. Use those weekly mailers to plan out your grocery purchases for the week and take some time to compare.
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Doing major shopping at peak hours is a bad idea; it's never fun to fight the crowds, endure long lines and have to browse picked-over produce bins. Instead, plan your bigger, pantry-stocking grocery runs for the off hours. Lower-traffic grocery store hours are typically first thing in the morning, late in the evening, and during the week. 2.
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23. Consider grocery delivery services or curbside pickup. One way to make grocery shopping better (and to curb impulse buys) is to have everything delivered to your home or to your car. You can shop in your pajamas, stick to your list, and check to see if you have an ingredient before you buy it.
Shop Smart Tips to Save Money at the Grocery Store
16. Download your grocery store's app. When you shop, look the items up on the app to see if there's a digital coupon. You're better off searching "cheese" than " [name brand] cheese.
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Try what Julie Ramhold, a consumer analyst, does: Type an item into your search engine, then click through to one of the retailers that comes up. Find the product you like best and keep that page.
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Our Grocery Guide shows how to make the most of your money by creating a household food budget, planning menus and shopping wisely. It includes tips for SNAP shoppers, how to use food label information, a healthy grocery list template, and more. Download and print the Grocery Guide in English or Spanish.
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Learn how to shop smart and save money with our tips. 30 ways to shop smarter online, at a grocery, and more. These tips cover the main types of offline/online shopping and product categories. Whether you want to eat or look for new shoes or accessories, they should help you shop smarter. Shopping online 1. Compare prices on several websites
