9 Healthy Protein Snacks Ideal for Travel by Own Your Eating
Protein-rich snacks are a great way to keep your energy levels up while on the go. If you are looking for healthy and delicious on-the-go food, check out this list of recipes for homemade protein snacks for travel! Be sure to add your favorite travel snacks to your vacation packing list. Grab the free Travel Planner by clicking the graphic below!
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9. Aloha Peanut Butter Chocolate Chip. PER BAR (65 G): 270 calories, 12 g fat (3 g saturated fat), 85 mg sodium, 24 g carbs (13 g fiber, 4 g sugar), 14 g protein. So I could be accused of having Hawaii on the brain but the Aloha brand of protein bars are reminiscent of a tropical island paradise in their own right.
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Coat the chickpeas in one tablespoon olive oil and then toss in seasoned protein. Bake in a preheated 450 degree oven, on a lined baking sheet, for about 15 minutes. Toss and return to the oven for an additional 15 minutes. Easy enough, right? 1 serving = 8g protein. 6. Protein Almonds. Definitely can't list protein snacks that travel well.
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6. Smoked Almond Snack Bars. While most snack bars lean sweet, these nut- and seed-filled ones head in the savory direction, thanks to smoked almonds, paprika, and garlic powder. 7. Deluxe Tropical Trail Mix. Almonds, pepitas, cashews, and puffed quinoa give this tropical-leaning trail mix its protein boost. A roundup of simple homemade snacks.
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Epic Performance Bars are made from simple, non-GMO ingredients and protein from cage-free egg whites, while Epic Bars combine grass-fed protein with dried fruit to create a Paleo-friendly travel snack. They both contain around twelve grams of protein per bar and taste great (similar to RXBAR). Epic Performance Bars are gluten and soy free.
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Justin's peanut butter is naturally delicious, and each squeeze pack is gluten-free with 7 grams of protein. Each pack weighs 1.15 ounces, which means they're also a solid option for taking.
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The Best Types of Protein Powder for Traveling: A Comprehensive Guide. When choosing a protein powder for travel, you'll want to consider factors such as the protein content per serving, the amount of carbs and fats, and the taste. Some of the most popular options include whey protein, pea protein, and casein protein.
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4/15 Jerky. Beef jerky is a high-protein snack made from lean cuts of beef that have been dried and seasoned. The main source of protein in beef jerky is beef, which provides around 25-30 grams of protein per 100 grams. Typical serving size: 1 ounce (28 grams), which provides around 7-8 grams of protein.
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Best Protein Packed Snacks for Women; 20 Healthy Dairy-Free Snacks Approved By Dietitians ; 13 Healthy Crackers Approved By Dietitian; Carry-On Essentials for Healthy Travel. While the food that you have on hand is one of the most important things, here are a few extras I always recommend adding to your travel bag too! Empty water bottle.
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Protein Bars are Essential Travel Snacks. Having your own travel snacks on hand is essential. For those time periods between meals, unexpected flight delays, or days you are rushing from meeting to meeting, having an easy to eat and tasty protein bar is a great way to sustain your energy and fight hunger.
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4. Ziploc Baggie Protein. You can't beat bringing your own protein powder on a trip. Put individual portions in Ziploc baggies. All you need is water and a cup, and you've got yourself an easy protein snack. 5. Beef Jerky. High in protein and portable, beef jerky is an excellent source of protein. 6.
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1. Jerky. Beef, turkey, salmon or plant-based jerky is a fantastic high-protein snack that's easy to pack and doesn't need to be refrigerated. Jerky is made from dried meat or plant-based alternatives that are high in protein and low in fat. It's also easy to digest and can help you feel full for longer.
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Introducing: Plant-Based Protein Travel Kits. Now you can take Truvani's Plant-Based Protein with you wherever you go. Our Protein Travel kits include 10 single-serving packets. They are perfect for whenever you're on-the-go, for when you're traveling, or to leave in your snack drawer at work. "WHAT A LIFESAVER!".
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When packing protein powder or meal replacement shakes for travel, be sure to: Check the TSA guidelines for packing powders in your checked luggage. Use a leak-proof container. Pack the powder in a zip-top bag to prevent spills. Consider double-bagging the container to be extra safe. Packing your protein powder or meal replacement shake mix in.
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How to pack supplements for air travel is easy with Pill Bags. Each is 2" x 3" in size, has an airtight seal, and a writable label. They're BPA-free and made out of Low Density Polyethylene (LDPE). These bags are a safe and sanitary way to divide out your dosages ahead of time. Pill Bags take up less space and weight than a travel vitamin.
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1-48 of 393 results for "travel protein powder" Results. Check each product page for other buying options. Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Based Protein, Gluten Free, Dairy Free, Lactose Free, Soy Free, No Sugar Added, Kosher, For Smoothies & Shakes - 10 Travel Packets.
